Spin and Strength with Gabby
This spin class will challenge participants by training speed and resistance through climbing hills, pushing sprints, and more. Riders will experience optional choreography while on the bike. Get your heart pumping and lungs working while you increase your muscular and cardiovascular endurance.
All classes are FREE for members and $15 /session for non-members.
At Baystate Fitness, we value our members and strive to provide the most accurate class schedules online. However, unforeseen emergencies and occasional cancellations can occur. Members will be notified of any class change or cancellation via email. Please check your emails for all class updates.