Yoga Sculpt with Erin
Yoga sculpt combines breath-to-movement vinyasa flow with strength training and bursts of cardio. This energetic class utilizes free weights (2-8 lbs) to take yoga poses to the next level. Moves include squats, lunges, planks, core and arms exercises + more! Build muscle strength and endurance for your yoga practice by joining us for a yoga sculpt class: pop, hip hop, electronic music.
All classes are FREE for members and $15 /session for non-members.
At Baystate Fitness, we value our members and strive to provide the most accurate class schedules online. However, unforeseen emergencies and occasional cancellations can occur. Members will be notified of any class change or cancellation via email. Please check your emails for all class updates.