Vinyasa Yoga with Amber
This class will focus on breath and movement throughout our yoga practice to create more harmony between the ever-changing moving qualities of the body as a whole system for optimal health and clarity. Through the combination of a healthy yoga practice and a holistic approach to the mind and body, we can offer ourselves a balanced sense of well-being and of our yoga mats.
All classes are FREE for members and $15 /session for non-members.
At Baystate Fitness, we value our members and strive to provide the most accurate class schedules online. However, unforeseen emergencies and occasional cancellations can occur. Members will be notified of any class change or cancellation via email. Please ensure your email is on file at the front desk and stay alert for class updates.
