Slow Flow Yoga with Michelle
This yoga class focuses on body alignment so participants have a solid foundation in the postures. After feeling comfortable from the ground up, you can move towards stronger classes with safety and confidence. This class is designed to be fun, enjoyable, and lighthearted so you can start your day with ease. FREE for members and $15 /session for non-members. Bring a friend!
All classes are FREE for members and $15 /session for non-members.
At Baystate Fitness, we value our members and strive to provide the most accurate class schedules online. However, unforeseen emergencies and occasional cancellations can occur. Members will be notified of any class change or cancellation via email. Please ensure your email is on file at the front desk and stay alert for class updates.