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MuscleMix/Body Conditioning with Eva
Baystate Fitness 28 New Driftway, ScituateThis class is a high energy, total body workout welcoming all fitness levels. It combines cardio, weights and core conditioning. This class is designed to build strength, cardio fitness, and…
Pilates with Eva
Baystate Fitness 28 New Driftway, ScituatePilates is a low-impact, full body workout which focuses on strengthening and toning muscles. Major attention is placed on building one's core with each movement and increasing flexibility.
Vinyasa Yoga with Amber
Baystate Fitness 28 New Driftway, ScituateThis class will focus on breath and movement throughout our yoga practice to create more harmony between the ever-changing moving qualities of the body as a whole system for optimal…