Recurring

MuscleMix/Body Conditioning with Eva

Baystate Fitness 28 New Driftway, Scituate

This class is a high energy, total body workout welcoming all fitness levels. It combines cardio, weights and core conditioning. This class is designed to build strength, cardio fitness, and…

Recurring

Pilates with Eva

Baystate Fitness 28 New Driftway, Scituate

Pilates is a low-impact, full body workout which focuses on strengthening and toning muscles. Major attention is placed on building one's core with each movement and increasing flexibility.

Recurring

Vinyasa Yoga with Amber

Baystate Fitness 28 New Driftway, Scituate

This class will focus on breath and movement throughout our yoga practice to create more harmony between the ever-changing moving qualities of the body as a whole system for optimal…