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SUMMARY:Spin with Beth Y & Janine
DESCRIPTION:This class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo and help you burn your maximum calories. Be ready for an adrenaline and an injection of endorphins leaving you ready to conquer the day.
URL:https://baystatefitness.com/event/spin-with-beth-y-janine-2/2026-03-15/
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/08/spin-class-ft-img.jpg
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DTSTART;TZID=America/New_York:20260315T093000
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SUMMARY:Barre w/Tina
DESCRIPTION:Barre is a whole-body workout based on movements derived from classical ballet. It engages muscles you don’t normally target\, including those deep within your body that typical gym moves like lunges and situps do not normally activate.
URL:https://baystatefitness.com/event/barre-w-tina/2026-03-15/
LOCATION:Baystate Fitness\, 28 New Driftway\, Scituate\, MA\, 02066\, United States
CATEGORIES:Spring 25
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