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DTSTART;TZID=America/New_York:20260624T054500
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DTSTAMP:20260610T114346
CREATED:20240524T203204Z
LAST-MODIFIED:20260529T122906Z
UID:10006933-1782279900-1782283500@baystatefitness.com
SUMMARY:Spin & Weights Bootcamp with Beth
DESCRIPTION:This class combines the use of stationary bikes as well as strength equipment such as yoga balls\, kettle bells\, hand weights to provide you with a full cardio and strength workout. It is 1 hour divided into 15 minute intervals alternating strength exercises and bikes.
URL:https://baystatefitness.com/event/spin-weights-with-beth/2026-06-24/
LOCATION:MA
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/08/spin-class-ft-img.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T080000
DTEND;TZID=America/New_York:20260624T085000
DTSTAMP:20260610T114346
CREATED:20240524T202246Z
LAST-MODIFIED:20260529T122949Z
UID:10006951-1782288000-1782291000@baystatefitness.com
SUMMARY:Muscle Mix with Eva
DESCRIPTION:This class is a high energy\, total body workout welcoming all fitness levels. It combines cardio\, weights and core conditioning. This class is designedto build strength\, cardio fitness\, and flexibility all while having fun!
URL:https://baystatefitness.com/event/muscle-mix-with-eva/2026-06-24/
LOCATION:MA
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/08/Baystate-Fitness-Muscle-Mix.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T090000
DTEND;TZID=America/New_York:20260624T095000
DTSTAMP:20260610T114346
CREATED:20240524T202711Z
LAST-MODIFIED:20260529T123041Z
UID:10006969-1782291600-1782294600@baystatefitness.com
SUMMARY:Pilates with Eva
DESCRIPTION:Pilates is a low-impact\, full body workout which focuses on strengthening and toning muscles. Major attention is placed on building one’s core with each movement and increasing flexibility. All levels welcome!
URL:https://baystatefitness.com/event/pilates-with-eva/2026-06-24/
LOCATION:MA
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/10/All-Pilates-classes--scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T181500
DTEND;TZID=America/New_York:20260624T191500
DTSTAMP:20260610T114346
CREATED:20240524T202927Z
LAST-MODIFIED:20260529T123111Z
UID:10006987-1782324900-1782328500@baystatefitness.com
SUMMARY:Evening Yoga Flow with Chrissy & Janine
DESCRIPTION:This class will help you connect with your breath\, your intention\, and align your mind/body for optimal balance and well-being. You will explore a variety of yoga postures and breathing techniques\, while also providing you with the freedom to practice in a way that feels authentic to you. You will feel more grounded\, centered\, and balanced\, with a deeper connection to your body\, breath and intention.
URL:https://baystatefitness.com/event/evening-yoga-flow/2026-06-24/
LOCATION:MA
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/webp:https://baystatefitness.com/wp-content/uploads/2022/11/generic-yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T070000
DTEND;TZID=America/New_York:20260625T080000
DTSTAMP:20260610T114346
CREATED:20250417T194714Z
LAST-MODIFIED:20260529T123215Z
UID:10007005-1782370800-1782374400@baystatefitness.com
SUMMARY:Yoga Flow with Jennifer Murphy
DESCRIPTION:Come restore and unwind from your week with this class. Through gentle postures and breath work\, you will release tension\, cultivate inner peace\, and leave feeling refreshed and rejuvenated. Open to all levels!
URL:https://baystatefitness.com/event/yoga-flow-with-jennifer-murphy-3/2026-06-25/
LOCATION:MA
CATEGORIES:Winter 25
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2025/01/jennmurphy-photo-cropped-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T091500
DTEND;TZID=America/New_York:20260625T101500
DTSTAMP:20260610T114346
CREATED:20250225T204648Z
LAST-MODIFIED:20260529T123252Z
UID:10007022-1782378900-1782382500@baystatefitness.com
SUMMARY:Pilates with Gerri
DESCRIPTION:Pilates is a low-impact\, full-body workout which focuses on strengthening and toning muscles. Major attention is placed on building one’s core with each movement and increasing flexibility. All levels welcome!
URL:https://baystatefitness.com/event/pilates-with-gerri/2026-06-25/
LOCATION:MA
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/10/All-Pilates-classes--scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T070000
DTEND;TZID=America/New_York:20260626T075500
DTSTAMP:20260610T114346
CREATED:20240524T204401Z
LAST-MODIFIED:20260529T123401Z
UID:10007039-1782457200-1782460500@baystatefitness.com
SUMMARY:Total Body with Crystal
DESCRIPTION:Total Body is a 60 minute workout consisting of 30 minutes of cardio\, 20 minutes of weight training and plyometrics closing out with 10 minutes of stretching. Each week the workout will change up modalities. All levels welcome.
URL:https://baystatefitness.com/event/total-body-with-crystal/2026-06-26/
LOCATION:MA
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2023/08/Total-Body-Hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T081500
DTEND;TZID=America/New_York:20260626T091500
DTSTAMP:20260610T114346
CREATED:20250605T210115Z
LAST-MODIFIED:20260529T123429Z
UID:10007056-1782461700-1782465300@baystatefitness.com
SUMMARY:Yoga Flow with Crystal
DESCRIPTION:Come restore and unwind from your week with this 45 minute class. Through gentle postures and breath work\, you will release tension\, cultivate inner peace\, and leave feeling refreshed and rejuvenated. Open to all levels!
URL:https://baystatefitness.com/event/yoga-flow-with-crystal-2/2026-06-26/
LOCATION:MA
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/webp:https://baystatefitness.com/wp-content/uploads/2022/11/generic-yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T093000
DTEND;TZID=America/New_York:20260626T103000
DTSTAMP:20260610T114346
CREATED:20240524T205149Z
LAST-MODIFIED:20260529T123504Z
UID:10007073-1782466200-1782469800@baystatefitness.com
SUMMARY:Barre with Emily
DESCRIPTION:Barre is a whole-body workout based on movements derived from classical ballet. It engages muscles you don’t normally target\, including those deep within your body that typical gym moves like lunges and situps do not normally activate.
URL:https://baystatefitness.com/event/barre-with-emily/2026-06-26/
LOCATION:MA
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/webp:https://baystatefitness.com/wp-content/uploads/2023/11/Barre-Yoga-Wide-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260627T071500
DTEND;TZID=America/New_York:20260627T081500
DTSTAMP:20260610T114346
CREATED:20240524T192122Z
LAST-MODIFIED:20260529T123548Z
UID:10007090-1782544500-1782548100@baystatefitness.com
SUMMARY:Spin with Beth Y & Beth K
DESCRIPTION:SPIN. \n\n\n\nThis class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo and help you burn your maximum calories. Be ready for an adrenaline and an injection of endorphins leaving you ready to conquer the day.
URL:https://baystatefitness.com/event/spin-with-beth-y-beth-k/2026-06-27/
LOCATION:MA
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/08/spin-class-ft-img.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260627T083000
DTEND;TZID=America/New_York:20260627T091500
DTSTAMP:20260610T114346
CREATED:20240524T192840Z
LAST-MODIFIED:20260529T123630Z
UID:10007107-1782549000-1782551700@baystatefitness.com
SUMMARY:Bootcamp with Liz
DESCRIPTION:This class will give you a 45-minute\, high-intensity workout designed to strengthen the heart and all muscle groups. You will leave this class feeling strong and ready to accomplish the day.
URL:https://baystatefitness.com/event/bootcamp-with-molly/2026-06-27/
LOCATION:MA
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/08/Total-Body-icon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260627T093000
DTEND;TZID=America/New_York:20260627T103000
DTSTAMP:20260610T114346
CREATED:20240524T193239Z
LAST-MODIFIED:20260529T165626Z
UID:10007124-1782552600-1782556200@baystatefitness.com
SUMMARY:Hatha Yoga with Lynn
DESCRIPTION:Hatha yoga is for anyone who wants to balance body\, mind and spirit. This class will focus on stretching and strengthening your body\, releasing stress\, slowing down\, and improving focus. Appropriate for all levels; beginners through experienced yogis are welcome.
URL:https://baystatefitness.com/event/hatha-yoga-with-lynn/2026-06-27/
LOCATION:MA
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/webp:https://baystatefitness.com/wp-content/uploads/2022/11/generic-yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260628T081000
DTEND;TZID=America/New_York:20260628T091500
DTSTAMP:20260610T114346
CREATED:20250918T182648Z
LAST-MODIFIED:20260526T141342Z
UID:10006793-1782634200-1782638100@baystatefitness.com
SUMMARY:Spin with Beth Y & Janine
DESCRIPTION:This class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo and help you burn your maximum calories. Be ready for an adrenaline and an injection of endorphins leaving you ready to conquer the day.
URL:https://baystatefitness.com/event/spin-with-beth-y-janine-2/2026-06-28/
LOCATION:MA
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/08/spin-class-ft-img.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260628T093000
DTEND;TZID=America/New_York:20260628T103000
DTSTAMP:20260610T114346
CREATED:20260529T133508Z
LAST-MODIFIED:20260529T133509Z
UID:10007172-1782639000-1782642600@baystatefitness.com
SUMMARY:Core & More w/ Julie
DESCRIPTION:Core and More is a high-energy workout for all fitness levels using a variety of equipment to tone muscles with a strong focus on your core.
URL:https://baystatefitness.com/event/core-more-w-julie-2/2026-06-28/
LOCATION:Baystate Fitness\, 28 New Driftway\, Scituate\, MA\, 02066\, United States
CATEGORIES:Fall 24
ATTACH;FMTTYPE=image/webp:https://baystatefitness.com/wp-content/uploads/2024/02/Club-Fit-hero.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T070000
DTEND;TZID=America/New_York:20260629T074500
DTSTAMP:20260610T114346
CREATED:20241106T150527Z
LAST-MODIFIED:20260526T141719Z
UID:10006810-1782716400-1782719100@baystatefitness.com
SUMMARY:Stability Ball & Balance w/Maria
DESCRIPTION:This class will enhance core strength\, balance\, and overall stability while toning your muscles. \n\n\n\n\n\n\n\n\n\n\n\nMaria not only talks the talk but truly walks the walk. You probably have seen her walking\, running\, or biking circles around Scituate! As a dedicated fitness enthusiast\, she never gets complacent with a workout routine. She will challenge your endurance and keep you guessing with a variety of workout equipment and true creativity in the gym environment!
URL:https://baystatefitness.com/event/total-body-w-maria/2026-06-29/
LOCATION:Baystate Fitness\, 28 New Driftway\, Scituate\, MA\, 02066\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T080000
DTEND;TZID=America/New_York:20260629T084500
DTSTAMP:20260610T114346
CREATED:20240524T194918Z
LAST-MODIFIED:20260602T133057Z
UID:10006827-1782720000-1782722700@baystatefitness.com
SUMMARY:Low-Impact Tabata with Maria
DESCRIPTION:Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. In this specific class we will focus on keeping up our heart rate without the high impact on the joints.
URL:https://baystatefitness.com/event/low-impact-tabata-with-amanda/2026-06-29/
LOCATION:MA
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2023/01/Tabata-hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T090000
DTEND;TZID=America/New_York:20260629T100000
DTSTAMP:20260610T114346
CREATED:20240524T195939Z
LAST-MODIFIED:20260529T121959Z
UID:10006844-1782723600-1782727200@baystatefitness.com
SUMMARY:Yoga Flow with Kim
DESCRIPTION:This class will help you connect with your breath\, your intention\, and align your mind/body for optimal balance and well-being. You will explore a variety of yoga postures and breathing techniques\, while also providing you with the freedom to practice in a way that feels authentic to you. You will feel more grounded\, centered\, and balanced\, with a deeper connection to your body\, breath and intention.
URL:https://baystatefitness.com/event/yoga-flow-with-kim/2026-06-29/
LOCATION:MA
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/webp:https://baystatefitness.com/wp-content/uploads/2022/11/generic-yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T060000
DTEND;TZID=America/New_York:20260630T065000
DTSTAMP:20260610T114346
CREATED:20241104T181752Z
LAST-MODIFIED:20260529T122227Z
UID:10006862-1782799200-1782802200@baystatefitness.com
SUMMARY:Core & More w/ Julie
DESCRIPTION:Core and More is a high-energy workout for all fitness levels using a variety of equipment to tone muscles with a strong focus on your core.
URL:https://baystatefitness.com/event/core-more-w-julie/2026-06-30/
LOCATION:Baystate Fitness\, 28 New Driftway\, Scituate\, MA\, 02066\, United States
CATEGORIES:Fall 24
ATTACH;FMTTYPE=image/webp:https://baystatefitness.com/wp-content/uploads/2024/02/Club-Fit-hero.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T070000
DTEND;TZID=America/New_York:20260630T080000
DTSTAMP:20260610T114346
CREATED:20240524T201247Z
LAST-MODIFIED:20260529T122416Z
UID:10006880-1782802800-1782806400@baystatefitness.com
SUMMARY:Spin with Beth Y
DESCRIPTION:This class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo and help you burn your maximum calories. Be ready for an adrenaline and an injection of endorphins leaving you ready to conquer the day.
URL:https://baystatefitness.com/event/spin-with-beth-y/2026-06-30/
LOCATION:MA
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/08/spin-class-ft-img.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T081500
DTEND;TZID=America/New_York:20260630T091500
DTSTAMP:20260610T114346
CREATED:20240829T205519Z
LAST-MODIFIED:20260529T122512Z
UID:10006898-1782807300-1782810900@baystatefitness.com
SUMMARY:Yoga Flow with Michelle
DESCRIPTION:Come restore and unwind from your week with this 45 minute class. Through gentle postures and breath work\, you will release tension\, cultivate inner peace\, and leave feeling refreshed and rejuvenated. Open to all levels!
URL:https://baystatefitness.com/event/yoga-flow-with-michelle/2026-06-30/
LOCATION:MA
CATEGORIES:Fall 24
ATTACH;FMTTYPE=image/webp:https://baystatefitness.com/wp-content/uploads/2022/11/generic-yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T093000
DTEND;TZID=America/New_York:20260630T101500
DTSTAMP:20260610T114346
CREATED:20250122T003537Z
LAST-MODIFIED:20260529T122613Z
UID:10006916-1782811800-1782814500@baystatefitness.com
SUMMARY:Muscle Mania w/ Maria
DESCRIPTION:In this class you will use light weights to work all muscle groups. Additionally\, included will be ab work and cardio intervals mixed in!  \n\n\n\n\n\n\n\n\n\n\n\nMaria not only talks the talk but truly walks the walk. You probably have seen her walking\, running\, or biking circles around Scituate! As a dedicated fitness enthusiast\, she never gets complacent with a workout routine. She will challenge your endurance and keep you guessing with a variety of workout equipment and true creativity in the gym environment!
URL:https://baystatefitness.com/event/muscle-mania-with-maria/2026-06-30/
LOCATION:MA
CATEGORIES:Winter 25
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2023/08/Total-Body-Hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T181500
DTEND;TZID=America/New_York:20260630T191500
DTSTAMP:20260610T114346
CREATED:20260522T153755Z
LAST-MODIFIED:20260522T153758Z
UID:10006771-1782843300-1782846900@baystatefitness.com
SUMMARY:Throw Down with Kim
DESCRIPTION:Throw Down by Fly Dance Fitness is a signature\, high-energy\, follow-the-leader dance cardio class. Set to electrifying playlists of hip-hop throwbacks\, pop\, and club anthems\, it blends easy-to-follow choreography with a nightclub atmosphere. No prior dance experience is required to get a sweaty\, calorie-burning workout.
URL:https://baystatefitness.com/event/throw-down-with-kim/2026-06-30/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2023/08/Dance-Cardio-hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T054500
DTEND;TZID=America/New_York:20260701T064500
DTSTAMP:20260610T114346
CREATED:20240524T203204Z
LAST-MODIFIED:20260529T122906Z
UID:10006934-1782884700-1782888300@baystatefitness.com
SUMMARY:Spin & Weights Bootcamp with Beth
DESCRIPTION:This class combines the use of stationary bikes as well as strength equipment such as yoga balls\, kettle bells\, hand weights to provide you with a full cardio and strength workout. It is 1 hour divided into 15 minute intervals alternating strength exercises and bikes.
URL:https://baystatefitness.com/event/spin-weights-with-beth/2026-07-01/
LOCATION:MA
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/08/spin-class-ft-img.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T080000
DTEND;TZID=America/New_York:20260701T085000
DTSTAMP:20260610T114346
CREATED:20240524T202246Z
LAST-MODIFIED:20260529T122949Z
UID:10006952-1782892800-1782895800@baystatefitness.com
SUMMARY:Muscle Mix with Eva
DESCRIPTION:This class is a high energy\, total body workout welcoming all fitness levels. It combines cardio\, weights and core conditioning. This class is designedto build strength\, cardio fitness\, and flexibility all while having fun!
URL:https://baystatefitness.com/event/muscle-mix-with-eva/2026-07-01/
LOCATION:MA
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/08/Baystate-Fitness-Muscle-Mix.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T090000
DTEND;TZID=America/New_York:20260701T095000
DTSTAMP:20260610T114346
CREATED:20240524T202711Z
LAST-MODIFIED:20260529T123041Z
UID:10006970-1782896400-1782899400@baystatefitness.com
SUMMARY:Pilates with Eva
DESCRIPTION:Pilates is a low-impact\, full body workout which focuses on strengthening and toning muscles. Major attention is placed on building one’s core with each movement and increasing flexibility. All levels welcome!
URL:https://baystatefitness.com/event/pilates-with-eva/2026-07-01/
LOCATION:MA
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/10/All-Pilates-classes--scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T181500
DTEND;TZID=America/New_York:20260701T191500
DTSTAMP:20260610T114346
CREATED:20240524T202927Z
LAST-MODIFIED:20260529T123111Z
UID:10006988-1782929700-1782933300@baystatefitness.com
SUMMARY:Evening Yoga Flow with Chrissy & Janine
DESCRIPTION:This class will help you connect with your breath\, your intention\, and align your mind/body for optimal balance and well-being. You will explore a variety of yoga postures and breathing techniques\, while also providing you with the freedom to practice in a way that feels authentic to you. You will feel more grounded\, centered\, and balanced\, with a deeper connection to your body\, breath and intention.
URL:https://baystatefitness.com/event/evening-yoga-flow/2026-07-01/
LOCATION:MA
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/webp:https://baystatefitness.com/wp-content/uploads/2022/11/generic-yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T070000
DTEND;TZID=America/New_York:20260702T080000
DTSTAMP:20260610T114346
CREATED:20250417T194714Z
LAST-MODIFIED:20260529T123215Z
UID:10007006-1782975600-1782979200@baystatefitness.com
SUMMARY:Yoga Flow with Jennifer Murphy
DESCRIPTION:Come restore and unwind from your week with this class. Through gentle postures and breath work\, you will release tension\, cultivate inner peace\, and leave feeling refreshed and rejuvenated. Open to all levels!
URL:https://baystatefitness.com/event/yoga-flow-with-jennifer-murphy-3/2026-07-02/
LOCATION:MA
CATEGORIES:Winter 25
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2025/01/jennmurphy-photo-cropped-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T091500
DTEND;TZID=America/New_York:20260702T101500
DTSTAMP:20260610T114346
CREATED:20250225T204648Z
LAST-MODIFIED:20260529T123252Z
UID:10007023-1782983700-1782987300@baystatefitness.com
SUMMARY:Pilates with Gerri
DESCRIPTION:Pilates is a low-impact\, full-body workout which focuses on strengthening and toning muscles. Major attention is placed on building one’s core with each movement and increasing flexibility. All levels welcome!
URL:https://baystatefitness.com/event/pilates-with-gerri/2026-07-02/
LOCATION:MA
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/10/All-Pilates-classes--scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T070000
DTEND;TZID=America/New_York:20260703T075500
DTSTAMP:20260610T114346
CREATED:20240524T204401Z
LAST-MODIFIED:20260529T123401Z
UID:10007040-1783062000-1783065300@baystatefitness.com
SUMMARY:Total Body with Crystal
DESCRIPTION:Total Body is a 60 minute workout consisting of 30 minutes of cardio\, 20 minutes of weight training and plyometrics closing out with 10 minutes of stretching. Each week the workout will change up modalities. All levels welcome.
URL:https://baystatefitness.com/event/total-body-with-crystal/2026-07-03/
LOCATION:MA
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2023/08/Total-Body-Hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T081500
DTEND;TZID=America/New_York:20260703T091500
DTSTAMP:20260610T114346
CREATED:20250605T210115Z
LAST-MODIFIED:20260529T123429Z
UID:10007057-1783066500-1783070100@baystatefitness.com
SUMMARY:Yoga Flow with Crystal
DESCRIPTION:Come restore and unwind from your week with this 45 minute class. Through gentle postures and breath work\, you will release tension\, cultivate inner peace\, and leave feeling refreshed and rejuvenated. Open to all levels!
URL:https://baystatefitness.com/event/yoga-flow-with-crystal-2/2026-07-03/
LOCATION:MA
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/webp:https://baystatefitness.com/wp-content/uploads/2022/11/generic-yoga.webp
END:VEVENT
END:VCALENDAR