BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Baystate Fitness - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://baystatefitness.com
X-WR-CALDESC:Events for Baystate Fitness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T090000
DTEND;TZID=America/New_York:20260928T100000
DTSTAMP:20260623T140413
CREATED:20240524T195939Z
LAST-MODIFIED:20260529T121959Z
UID:10006857-1790586000-1790589600@baystatefitness.com
SUMMARY:Yoga Flow with Kim
DESCRIPTION:This class will help you connect with your breath\, your intention\, and align your mind/body for optimal balance and well-being. You will explore a variety of yoga postures and breathing techniques\, while also providing you with the freedom to practice in a way that feels authentic to you. You will feel more grounded\, centered\, and balanced\, with a deeper connection to your body\, breath and intention.
URL:https://baystatefitness.com/event/yoga-flow-with-kim/2026-09-28/
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/webp:https://baystatefitness.com/wp-content/uploads/2022/11/generic-yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T060000
DTEND;TZID=America/New_York:20260929T065000
DTSTAMP:20260623T140413
CREATED:20241104T181752Z
LAST-MODIFIED:20260529T122227Z
UID:10006875-1790661600-1790664600@baystatefitness.com
SUMMARY:Core & More w/ Julie
DESCRIPTION:Core and More is a high-energy workout for all fitness levels using a variety of equipment to tone muscles with a strong focus on your core.
URL:https://baystatefitness.com/event/core-more-w-julie/2026-09-29/
LOCATION:Baystate Fitness\, 28 New Driftway\, Scituate\, MA\, 02066\, United States
CATEGORIES:Fall 24
ATTACH;FMTTYPE=image/webp:https://baystatefitness.com/wp-content/uploads/2024/02/Club-Fit-hero.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T070000
DTEND;TZID=America/New_York:20260929T080000
DTSTAMP:20260623T140413
CREATED:20240524T201247Z
LAST-MODIFIED:20260529T122416Z
UID:10006893-1790665200-1790668800@baystatefitness.com
SUMMARY:Spin with Beth Y
DESCRIPTION:This class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo and help you burn your maximum calories. Be ready for an adrenaline and an injection of endorphins leaving you ready to conquer the day.
URL:https://baystatefitness.com/event/spin-with-beth-y/2026-09-29/
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/08/spin-class-ft-img.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T081500
DTEND;TZID=America/New_York:20260929T091500
DTSTAMP:20260623T140413
CREATED:20240829T205519Z
LAST-MODIFIED:20260529T122512Z
UID:10006911-1790669700-1790673300@baystatefitness.com
SUMMARY:Yoga Flow with Michelle
DESCRIPTION:Come restore and unwind from your week with this 45 minute class. Through gentle postures and breath work\, you will release tension\, cultivate inner peace\, and leave feeling refreshed and rejuvenated. Open to all levels!
URL:https://baystatefitness.com/event/yoga-flow-with-michelle/2026-09-29/
CATEGORIES:Fall 24
ATTACH;FMTTYPE=image/webp:https://baystatefitness.com/wp-content/uploads/2022/11/generic-yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T093000
DTEND;TZID=America/New_York:20260929T101500
DTSTAMP:20260623T140413
CREATED:20250122T003537Z
LAST-MODIFIED:20260529T122613Z
UID:10006929-1790674200-1790676900@baystatefitness.com
SUMMARY:Muscle Mania w/ Maria
DESCRIPTION:In this class you will use light weights to work all muscle groups. Additionally\, included will be ab work and cardio intervals mixed in!  \n\n\n\n\n\n\n\n\n\n\n\nMaria not only talks the talk but truly walks the walk. You probably have seen her walking\, running\, or biking circles around Scituate! As a dedicated fitness enthusiast\, she never gets complacent with a workout routine. She will challenge your endurance and keep you guessing with a variety of workout equipment and true creativity in the gym environment!
URL:https://baystatefitness.com/event/muscle-mania-with-maria/2026-09-29/
CATEGORIES:Winter 25
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2023/08/Total-Body-Hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T181500
DTEND;TZID=America/New_York:20260929T191500
DTSTAMP:20260623T140413
CREATED:20260522T153755Z
LAST-MODIFIED:20260522T153758Z
UID:10006784-1790705700-1790709300@baystatefitness.com
SUMMARY:Throw Down with Kim
DESCRIPTION:Throw Down by Fly Dance Fitness is a signature\, high-energy\, follow-the-leader dance cardio class. Set to electrifying playlists of hip-hop throwbacks\, pop\, and club anthems\, it blends easy-to-follow choreography with a nightclub atmosphere. No prior dance experience is required to get a sweaty\, calorie-burning workout.
URL:https://baystatefitness.com/event/throw-down-with-kim/2026-09-29/
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2023/08/Dance-Cardio-hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T054500
DTEND;TZID=America/New_York:20260930T064500
DTSTAMP:20260623T140413
CREATED:20240524T203204Z
LAST-MODIFIED:20260529T122906Z
UID:10006947-1790747100-1790750700@baystatefitness.com
SUMMARY:Spin & Weights Bootcamp with Beth
DESCRIPTION:This class combines the use of stationary bikes as well as strength equipment such as yoga balls\, kettle bells\, hand weights to provide you with a full cardio and strength workout. It is 1 hour divided into 15 minute intervals alternating strength exercises and bikes.
URL:https://baystatefitness.com/event/spin-weights-with-beth/2026-09-30/
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/08/spin-class-ft-img.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T080000
DTEND;TZID=America/New_York:20260930T085000
DTSTAMP:20260623T140413
CREATED:20240524T202246Z
LAST-MODIFIED:20260529T122949Z
UID:10006965-1790755200-1790758200@baystatefitness.com
SUMMARY:Muscle Mix with Eva
DESCRIPTION:This class is a high energy\, total body workout welcoming all fitness levels. It combines cardio\, weights and core conditioning. This class is designedto build strength\, cardio fitness\, and flexibility all while having fun!
URL:https://baystatefitness.com/event/muscle-mix-with-eva/2026-09-30/
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/08/Baystate-Fitness-Muscle-Mix.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T090000
DTEND;TZID=America/New_York:20260930T095000
DTSTAMP:20260623T140413
CREATED:20240524T202711Z
LAST-MODIFIED:20260529T123041Z
UID:10006983-1790758800-1790761800@baystatefitness.com
SUMMARY:Pilates with Eva
DESCRIPTION:Pilates is a low-impact\, full body workout which focuses on strengthening and toning muscles. Major attention is placed on building one’s core with each movement and increasing flexibility. All levels welcome!
URL:https://baystatefitness.com/event/pilates-with-eva/2026-09-30/
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/10/All-Pilates-classes--scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T181500
DTEND;TZID=America/New_York:20260930T191500
DTSTAMP:20260623T140413
CREATED:20240524T202927Z
LAST-MODIFIED:20260529T123111Z
UID:10007001-1790792100-1790795700@baystatefitness.com
SUMMARY:Evening Yoga Flow with Chrissy & Janine
DESCRIPTION:This class will help you connect with your breath\, your intention\, and align your mind/body for optimal balance and well-being. You will explore a variety of yoga postures and breathing techniques\, while also providing you with the freedom to practice in a way that feels authentic to you. You will feel more grounded\, centered\, and balanced\, with a deeper connection to your body\, breath and intention.
URL:https://baystatefitness.com/event/evening-yoga-flow/2026-09-30/
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/webp:https://baystatefitness.com/wp-content/uploads/2022/11/generic-yoga.webp
END:VEVENT
END:VCALENDAR