Baystate Fitness

Barre w/Tina
2026-05-31 09:30 - 10:30 (America/New_York) | Baystate Fitness, 28 New Driftway, Scituate, MA, 02066, United States
Barre is a whole-body workout based on movements derived from classical ballet. It engages muscles you don’t normally target, including those deep within your body that typical gym moves like lunges and situps do not normally activate.

Stability Ball & Balance w/Maria
2026-06-01 07:00 - 07:45 | Baystate Fitness, 28 New Driftway, Scituate, MA, 02066, United States
This class will enhance core strength, balance, and overall stability while toning your muscles.

Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running, or biking circles around Scituate! As a dedicated fitness enthusiast, she never gets complacent with a workout routine. She will challenge your endurance and keep you guessing with a variety of workout equipment and true creativity in the gym environment!

Low-Impact Tabata with Amanda
2026-06-01 08:00 - 08:45
Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. In this specific class we will focus on keeping up our heart rate without the high impact on the joints.

Yoga Flow with Kim
2026-06-01 09:00 - 10:00
This class will help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. You will explore a variety of yoga postures and breathing techniques, while also providing you with the freedom to practice in a way that feels authentic to you. You will feel more grounded, centered, and balanced, with a deeper connection to your body, breath and intention.
