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DTSTART;TZID=America/New_York:20260215T081000
DTEND;TZID=America/New_York:20260215T091500
DTSTAMP:20260403T183721
CREATED:20250918T182648Z
LAST-MODIFIED:20251217T152658Z
UID:10006243-1771143000-1771146900@baystatefitness.com
SUMMARY:Spin with Beth Y & Janine
DESCRIPTION:This class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo and help you burn your maximum calories. Be ready for an adrenaline and an injection of endorphins leaving you ready to conquer the day.
URL:https://baystatefitness.com/event/spin-with-beth-y-janine-2/2026-02-15/
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/08/spin-class-ft-img.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260215T093000
DTEND;TZID=America/New_York:20260215T103000
DTSTAMP:20260403T183721
CREATED:20250502T191312Z
LAST-MODIFIED:20251217T152655Z
UID:10005405-1771147800-1771151400@baystatefitness.com
SUMMARY:Barre w/Tina
DESCRIPTION:Barre is a whole-body workout based on movements derived from classical ballet. It engages muscles you don’t normally target\, including those deep within your body that typical gym moves like lunges and situps do not normally activate.
URL:https://baystatefitness.com/event/barre-w-tina/2026-02-15/
LOCATION:Baystate Fitness\, 28 New Driftway\, Scituate\, MA\, 02066\, United States
CATEGORIES:Spring 25
ATTACH;FMTTYPE=image/webp:https://baystatefitness.com/wp-content/uploads/2023/11/Barre-Yoga-Wide-scaled.webp
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T070000
DTEND;TZID=America/New_York:20260216T074500
DTSTAMP:20260403T183721
CREATED:20241106T150527Z
LAST-MODIFIED:20251217T152649Z
UID:10006256-1771225200-1771227900@baystatefitness.com
SUMMARY:Stability Ball & Balance w/Maria
DESCRIPTION:This class will enhance core strength\, balance\, and overall stability while toning your muscles. \n\n\n\n\n\n\n\n\n\n\n\nMaria not only talks the talk but truly walks the walk. You probably have seen her walking\, running\, or biking circles around Scituate! As a dedicated fitness enthusiast\, she never gets complacent with a workout routine. She will challenge your endurance and keep you guessing with a variety of workout equipment and true creativity in the gym environment!
URL:https://baystatefitness.com/event/total-body-w-maria/2026-02-16/
LOCATION:Baystate Fitness\, 28 New Driftway\, Scituate\, MA\, 02066\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T080000
DTEND;TZID=America/New_York:20260216T084500
DTSTAMP:20260403T183721
CREATED:20240524T194918Z
LAST-MODIFIED:20251217T152643Z
UID:10006269-1771228800-1771231500@baystatefitness.com
SUMMARY:Low-Impact Tabata with Amanda
DESCRIPTION:Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. In this specific class we will focus on keeping up our heart rate without the high impact on the joints.
URL:https://baystatefitness.com/event/low-impact-tabata-with-amanda/2026-02-16/
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2023/01/Tabata-hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T090000
DTEND;TZID=America/New_York:20260216T100000
DTSTAMP:20260403T183721
CREATED:20240524T195939Z
LAST-MODIFIED:20251217T152640Z
UID:10006282-1771232400-1771236000@baystatefitness.com
SUMMARY:Yoga Flow with Kim
DESCRIPTION:This class will help you connect with your breath\, your intention\, and align your mind/body for optimal balance and well-being. You will explore a variety of yoga postures and breathing techniques\, while also providing you with the freedom to practice in a way that feels authentic to you. You will feel more grounded\, centered\, and balanced\, with a deeper connection to your body\, breath and intention.
URL:https://baystatefitness.com/event/yoga-flow-with-kim/2026-02-16/
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/webp:https://baystatefitness.com/wp-content/uploads/2022/11/generic-yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T060000
DTEND;TZID=America/New_York:20260217T065000
DTSTAMP:20260403T183721
CREATED:20241104T181752Z
LAST-MODIFIED:20251217T152636Z
UID:10006363-1771308000-1771311000@baystatefitness.com
SUMMARY:Core & More w/ Julie
DESCRIPTION:Core and More is a high-energy workout for all fitness levels using a variety of equipment to tone muscles with a strong focus on your core.
URL:https://baystatefitness.com/event/core-more-w-julie/2026-02-17/
LOCATION:Baystate Fitness\, 28 New Driftway\, Scituate\, MA\, 02066\, United States
CATEGORIES:Fall 24
ATTACH;FMTTYPE=image/webp:https://baystatefitness.com/wp-content/uploads/2024/02/Club-Fit-hero.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T070000
DTEND;TZID=America/New_York:20260217T080000
DTSTAMP:20260403T183721
CREATED:20240524T201247Z
LAST-MODIFIED:20251217T152631Z
UID:10006384-1771311600-1771315200@baystatefitness.com
SUMMARY:Spin with Beth Y
DESCRIPTION:This class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo and help you burn your maximum calories. Be ready for an adrenaline and an injection of endorphins leaving you ready to conquer the day.
URL:https://baystatefitness.com/event/spin-with-beth-y/2026-02-17/
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/08/spin-class-ft-img.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T081500
DTEND;TZID=America/New_York:20260217T091500
DTSTAMP:20260403T183721
CREATED:20240829T205519Z
LAST-MODIFIED:20251217T152620Z
UID:10006405-1771316100-1771319700@baystatefitness.com
SUMMARY:Yoga Flow with Michelle
DESCRIPTION:Come restore and unwind from your week with this 45 minute class. Through gentle postures and breath work\, you will release tension\, cultivate inner peace\, and leave feeling refreshed and rejuvenated. Open to all levels!
URL:https://baystatefitness.com/event/yoga-flow-with-michelle/2026-02-17/
CATEGORIES:Fall 24
ATTACH;FMTTYPE=image/webp:https://baystatefitness.com/wp-content/uploads/2022/11/generic-yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T093000
DTEND;TZID=America/New_York:20260217T101500
DTSTAMP:20260403T183721
CREATED:20250122T003537Z
LAST-MODIFIED:20251217T153004Z
UID:10006423-1771320600-1771323300@baystatefitness.com
SUMMARY:Muscle Mania w/ Maria
DESCRIPTION:In this class you will use light weights to work all muscle groups. Additionally\, included will be ab work and cardio intervals mixed in!  \n\n\n\n\n\n\n\n\n\n\n\nMaria not only talks the talk but truly walks the walk. You probably have seen her walking\, running\, or biking circles around Scituate! As a dedicated fitness enthusiast\, she never gets complacent with a workout routine. She will challenge your endurance and keep you guessing with a variety of workout equipment and true creativity in the gym environment!
URL:https://baystatefitness.com/event/muscle-mania-with-maria/2026-02-17/
CATEGORIES:Winter 25
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2023/08/Total-Body-Hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T181500
DTEND;TZID=America/New_York:20260217T191500
DTSTAMP:20260403T183721
CREATED:20251217T154928Z
LAST-MODIFIED:20251217T154930Z
UID:10006747-1771352100-1771355700@baystatefitness.com
SUMMARY:Dance Cardio with Kim
DESCRIPTION:Take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party!
URL:https://baystatefitness.com/event/dance-cardio-with-kim-2/2026-02-17/
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2023/08/Dance-Cardio-hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T054500
DTEND;TZID=America/New_York:20260218T064500
DTSTAMP:20260403T183721
CREATED:20240524T203204Z
LAST-MODIFIED:20251217T154431Z
UID:10006706-1771393500-1771397100@baystatefitness.com
SUMMARY:Spin & Weights Bootcamp with Beth
DESCRIPTION:This class combines the use of stationary bikes as well as strength equipment such as yoga balls\, kettle bells\, hand weights to provide you with a full cardio and strength workout. It is 1 hour divided into 15 minute intervals alternating strength exercises and bikes.
URL:https://baystatefitness.com/event/spin-weights-with-beth/2026-02-18/
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/08/spin-class-ft-img.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T070000
DTEND;TZID=America/New_York:20260218T073000
DTSTAMP:20260403T183721
CREATED:20250404T141318Z
LAST-MODIFIED:20251217T154457Z
UID:10005264-1771398000-1771399800@baystatefitness.com
SUMMARY:Total Body Stretch 
DESCRIPTION:Stretching provides numerous benefits for physical and mental health including: \n\n\n\n\nImproved Flexibility: Stretching helps to lengthen and relax muscles\, increasing flexibility and range of motion.\n\n\n\nReduced Risk of Injuries: Flexible muscles are less prone to strains\, tears\, and other injuries.\n\n\n\nImproved Posture: Stretching strengthens the muscles that support the spine\, promoting good posture and reducing back pain.\n\n\n\nIncreased Blood Flow: Stretching helps to open blood vessels and improve circulation\, sending more oxygen and nutrients to muscles.\n\n\n\nReduced Muscle Tension: Stretching releases muscle tension and knots\, reducing pain and discomfort.\n\n\n\nStress Relief: Stretching can help to release endorphins\, natural mood boosters\, andreduce stress levels.\n\n\n\nIncreased Awareness: Stretching can improve body awareness and mindfulness\,promoting overall well-being.\n\n\n\n\n \n\n\n\n\n\n\n\n\n\n\n\nMaria not only talks the talk but truly walks the walk. You probably have seen her walking\, running\, or biking circles around Scituate! As a dedicated fitness enthusiast\, she never gets complacent with a workout routine. She will challenge your endurance and keep you guessing with a variety of workout equipment and true creativity in the gym environment!
URL:https://baystatefitness.com/event/total-body-stretch/2026-02-18/
CATEGORIES:Spring 25
ATTACH;FMTTYPE=image/webp:https://baystatefitness.com/wp-content/uploads/2022/11/generic-yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T080000
DTEND;TZID=America/New_York:20260218T085000
DTSTAMP:20260403T183721
CREATED:20240524T202246Z
LAST-MODIFIED:20251217T154520Z
UID:10006727-1771401600-1771404600@baystatefitness.com
SUMMARY:Muscle Mix with Eva
DESCRIPTION:This class is a high energy\, total body workout welcoming all fitness levels. It combines cardio\, weights and core conditioning. This class is designedto build strength\, cardio fitness\, and flexibility all while having fun!
URL:https://baystatefitness.com/event/muscle-mix-with-eva/2026-02-18/
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/08/Baystate-Fitness-Muscle-Mix.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T090000
DTEND;TZID=America/New_York:20260218T095000
DTSTAMP:20260403T183721
CREATED:20240524T202711Z
LAST-MODIFIED:20251217T153114Z
UID:10006444-1771405200-1771408200@baystatefitness.com
SUMMARY:Pilates with Eva
DESCRIPTION:Pilates is a low-impact\, full body workout which focuses on strengthening and toning muscles. Major attention is placed on building one’s core with each movement and increasing flexibility. All levels welcome!
URL:https://baystatefitness.com/event/pilates-with-eva/2026-02-18/
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/10/All-Pilates-classes--scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T181500
DTEND;TZID=America/New_York:20260218T191500
DTSTAMP:20260403T183721
CREATED:20240524T202927Z
LAST-MODIFIED:20251218T142058Z
UID:10006465-1771438500-1771442100@baystatefitness.com
SUMMARY:Evening Yoga Flow with Chrissy & Janine
DESCRIPTION:This class will help you connect with your breath\, your intention\, and align your mind/body for optimal balance and well-being. You will explore a variety of yoga postures and breathing techniques\, while also providing you with the freedom to practice in a way that feels authentic to you. You will feel more grounded\, centered\, and balanced\, with a deeper connection to your body\, breath and intention.
URL:https://baystatefitness.com/event/evening-yoga-flow/2026-02-18/
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/webp:https://baystatefitness.com/wp-content/uploads/2022/11/generic-yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T054500
DTEND;TZID=America/New_York:20260219T064500
DTSTAMP:20260403T183721
CREATED:20250107T205657Z
LAST-MODIFIED:20251218T142213Z
UID:10006486-1771479900-1771483500@baystatefitness.com
SUMMARY:Bootcamp with Molly
DESCRIPTION:This class will give you a 45-minute\, high-intensity workout designed to strengthen the heart and all muscle groups. You will leave this class feeling strong and ready to accomplish the day.
URL:https://baystatefitness.com/event/bootcamp-with-molly-4/2026-02-19/
CATEGORIES:Winter 25
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/08/Total-Body-icon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T070000
DTEND;TZID=America/New_York:20260219T080000
DTSTAMP:20260403T183721
CREATED:20250417T194714Z
LAST-MODIFIED:20251218T142238Z
UID:10005315-1771484400-1771488000@baystatefitness.com
SUMMARY:Yoga Flow with Jennifer Murphy
DESCRIPTION:Come restore and unwind from your week with this class. Through gentle postures and breath work\, you will release tension\, cultivate inner peace\, and leave feeling refreshed and rejuvenated. Open to all levels!
URL:https://baystatefitness.com/event/yoga-flow-with-jennifer-murphy-3/2026-02-19/
CATEGORIES:Winter 25
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2025/01/jennmurphy-photo-cropped-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T081500
DTEND;TZID=America/New_York:20260219T090000
DTSTAMP:20260403T183721
CREATED:20250417T194759Z
LAST-MODIFIED:20251218T142308Z
UID:10006510-1771488900-1771491600@baystatefitness.com
SUMMARY:HIIT Workout with Amanda
DESCRIPTION:This class is filled with a combination of short but intense bursts of movement\, typically cardio or compound exercises or moves that work multiple muscle groups at once\, followed by periods of rest.
URL:https://baystatefitness.com/event/hiit-workout-with-amanda-2/2026-02-19/
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/08/spin-class-ft-img.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T091500
DTEND;TZID=America/New_York:20260219T101500
DTSTAMP:20260403T183721
CREATED:20250225T204648Z
LAST-MODIFIED:20251218T142406Z
UID:10006531-1771492500-1771496100@baystatefitness.com
SUMMARY:Pilates with Gerri
DESCRIPTION:Pilates is a low-impact\, full-body workout which focuses on strengthening and toning muscles. Major attention is placed on building one’s core with each movement and increasing flexibility. All levels welcome!
URL:https://baystatefitness.com/event/pilates-with-gerri/2026-02-19/
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/10/All-Pilates-classes--scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T070000
DTEND;TZID=America/New_York:20260220T075500
DTSTAMP:20260403T183721
CREATED:20240524T204401Z
LAST-MODIFIED:20251217T154006Z
UID:10006575-1771570800-1771574100@baystatefitness.com
SUMMARY:Total Body with Crystal
DESCRIPTION:Total Body is a 60 minute workout consisting of 30 minutes of cardio\, 20 minutes of weight training and plyometrics closing out with 10 minutes of stretching. Each week the workout will change up modalities. All levels welcome.
URL:https://baystatefitness.com/event/total-body-with-crystal/2026-02-20/
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2023/08/Total-Body-Hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T081500
DTEND;TZID=America/New_York:20260220T091500
DTSTAMP:20260403T183721
CREATED:20250605T210115Z
LAST-MODIFIED:20251217T154023Z
UID:10006597-1771575300-1771578900@baystatefitness.com
SUMMARY:Yoga Flow with Crystal
DESCRIPTION:Come restore and unwind from your week with this 45 minute class. Through gentle postures and breath work\, you will release tension\, cultivate inner peace\, and leave feeling refreshed and rejuvenated. Open to all levels!
URL:https://baystatefitness.com/event/yoga-flow-with-crystal-2/2026-02-20/
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/webp:https://baystatefitness.com/wp-content/uploads/2022/11/generic-yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T093000
DTEND;TZID=America/New_York:20260220T103000
DTSTAMP:20260403T183721
CREATED:20240524T205149Z
LAST-MODIFIED:20251217T154042Z
UID:10006619-1771579800-1771583400@baystatefitness.com
SUMMARY:Barre with Emily
DESCRIPTION:Barre is a whole-body workout based on movements derived from classical ballet. It engages muscles you don’t normally target\, including those deep within your body that typical gym moves like lunges and situps do not normally activate.
URL:https://baystatefitness.com/event/barre-with-emily/2026-02-20/
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/webp:https://baystatefitness.com/wp-content/uploads/2023/11/Barre-Yoga-Wide-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T071500
DTEND;TZID=America/New_York:20260221T081500
DTSTAMP:20260403T183721
CREATED:20240524T192122Z
LAST-MODIFIED:20251217T154143Z
UID:10006641-1771658100-1771661700@baystatefitness.com
SUMMARY:Spin with Beth Y & Beth K
DESCRIPTION:SPIN. \n\n\n\nThis class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo and help you burn your maximum calories. Be ready for an adrenaline and an injection of endorphins leaving you ready to conquer the day.
URL:https://baystatefitness.com/event/spin-with-beth-y-beth-k/2026-02-21/
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/08/spin-class-ft-img.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T083000
DTEND;TZID=America/New_York:20260221T091500
DTSTAMP:20260403T183721
CREATED:20240524T192840Z
LAST-MODIFIED:20251217T154154Z
UID:10006663-1771662600-1771665300@baystatefitness.com
SUMMARY:Bootcamp with Liz
DESCRIPTION:This class will give you a 45-minute\, high-intensity workout designed to strengthen the heart and all muscle groups. You will leave this class feeling strong and ready to accomplish the day.
URL:https://baystatefitness.com/event/bootcamp-with-molly/2026-02-21/
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/08/Total-Body-icon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T093000
DTEND;TZID=America/New_York:20260221T103000
DTSTAMP:20260403T183721
CREATED:20240524T193239Z
LAST-MODIFIED:20251217T154219Z
UID:10006685-1771666200-1771669800@baystatefitness.com
SUMMARY:Hatha Yoga with Lynn
DESCRIPTION:Hatha yoga is for anyone who wants to balance body\, mind and spirit. This class will focus on stretching and strengthening your body\, releasing stress\, slowing down\, and improving focus. Appropriate for all levels; beginners through experienced yogis are welcome.
URL:https://baystatefitness.com/event/hatha-yoga-with-lynn/2026-02-21/
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/webp:https://baystatefitness.com/wp-content/uploads/2022/11/generic-yoga.webp
END:VEVENT
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