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DTSTART;TZID=America/New_York:20260531T081000
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UID:10006318-1780215000-1780218900@baystatefitness.com
SUMMARY:Spin with Beth Y & Janine
DESCRIPTION:This class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo and help you burn your maximum calories. Be ready for an adrenaline and an injection of endorphins leaving you ready to conquer the day.
URL:https://baystatefitness.com/event/spin-with-beth-y-janine-2/2026-05-31/
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2022/08/spin-class-ft-img.jpg
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DTSTART;TZID=America/New_York:20260531T093000
DTEND;TZID=America/New_York:20260531T103000
DTSTAMP:20260406T164446
CREATED:20250502T191312Z
LAST-MODIFIED:20251217T152655Z
UID:10006327-1780219800-1780223400@baystatefitness.com
SUMMARY:Barre w/Tina
DESCRIPTION:Barre is a whole-body workout based on movements derived from classical ballet. It engages muscles you don’t normally target\, including those deep within your body that typical gym moves like lunges and situps do not normally activate.
URL:https://baystatefitness.com/event/barre-w-tina/2026-05-31/
LOCATION:Baystate Fitness\, 28 New Driftway\, Scituate\, MA\, 02066\, United States
CATEGORIES:Spring 25
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DTSTART;TZID=America/New_York:20260601T070000
DTEND;TZID=America/New_York:20260601T074500
DTSTAMP:20260406T164446
CREATED:20241106T150527Z
LAST-MODIFIED:20251217T152649Z
UID:10006336-1780297200-1780299900@baystatefitness.com
SUMMARY:Stability Ball & Balance w/Maria
DESCRIPTION:This class will enhance core strength\, balance\, and overall stability while toning your muscles. \n\n\n\n\n\n\n\n\n\n\n\nMaria not only talks the talk but truly walks the walk. You probably have seen her walking\, running\, or biking circles around Scituate! As a dedicated fitness enthusiast\, she never gets complacent with a workout routine. She will challenge your endurance and keep you guessing with a variety of workout equipment and true creativity in the gym environment!
URL:https://baystatefitness.com/event/total-body-w-maria/2026-06-01/
LOCATION:Baystate Fitness\, 28 New Driftway\, Scituate\, MA\, 02066\, United States
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DTSTART;TZID=America/New_York:20260601T080000
DTEND;TZID=America/New_York:20260601T084500
DTSTAMP:20260406T164446
CREATED:20240524T194918Z
LAST-MODIFIED:20251217T152643Z
UID:10006345-1780300800-1780303500@baystatefitness.com
SUMMARY:Low-Impact Tabata with Amanda
DESCRIPTION:Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. In this specific class we will focus on keeping up our heart rate without the high impact on the joints.
URL:https://baystatefitness.com/event/low-impact-tabata-with-amanda/2026-06-01/
CATEGORIES:Summer 24
ATTACH;FMTTYPE=image/jpeg:https://baystatefitness.com/wp-content/uploads/2023/01/Tabata-hero.jpg
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DTSTART;TZID=America/New_York:20260601T090000
DTEND;TZID=America/New_York:20260601T100000
DTSTAMP:20260406T164446
CREATED:20240524T195939Z
LAST-MODIFIED:20251217T152640Z
UID:10006354-1780304400-1780308000@baystatefitness.com
SUMMARY:Yoga Flow with Kim
DESCRIPTION:This class will help you connect with your breath\, your intention\, and align your mind/body for optimal balance and well-being. You will explore a variety of yoga postures and breathing techniques\, while also providing you with the freedom to practice in a way that feels authentic to you. You will feel more grounded\, centered\, and balanced\, with a deeper connection to your body\, breath and intention.
URL:https://baystatefitness.com/event/yoga-flow-with-kim/2026-06-01/
CATEGORIES:Summer 24
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