Evening Yoga Flow with Chrissy & Crystal
October 23 @ 6:15 pm – 7:15 pm
This class will help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. You will explore a variety of yoga postures and breathing techniques, while also providing you with the freedom to practice in a way that feels authentic to you. You will feel more grounded, centered, and balanced, with a deeper connection to your body, breath and intention.
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All classes are FREE for members and $20 /session for non-members.
At Baystate Fitness, we value our members and strive to provide the most accurate class schedules online. However, unforeseen emergencies and occasional cancellations can occur. Members will be notified of any class change or cancellation via email. Please ensure your email is on file at the front desk and stay alert for class updates.