Spin class student cycling in a group

HITT Workout with Amanda

June 27 @ 8:00 am – 8:45 am

This class is filled with a combination of short but intense bursts of movement, typically cardio or compound exercises or moves that work multiple muscle groups at once, followed by periods of rest.

Related Events

  • Spin class student cycling in a group

    Spin with Beth Y & Beth K

    July 27 @ 7:15 am – 8:15 am
    |Recurring Event (See all)

    An event every week that begins at 7:15 am on Saturday, repeating until September 1, 2024

  • Total Body Conditioning Icon

    Bootcamp with Molly

    July 27 @ 8:30 am – 9:15 am
    |Recurring Event (See all)

    An event every week that begins at 8:30 am on Saturday, repeating until September 1, 2024

  • Hatha Yoga with Lynn

    July 27 @ 9:30 am – 10:30 am
    |Recurring Event (See all)

    An event every week that begins at 9:30 am on Saturday, repeating until September 1, 2024

All classes are FREE for members and $15 /session for non-members.

At Baystate Fitness, we value our members and strive to provide the most accurate class schedules online. However, unforeseen emergencies and occasional cancellations can occur. Members will be notified of any class change or cancellation via email. Please ensure your email is on file at the front desk and stay alert for class updates.