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HITT Workout with Amanda

June 6 @ 8:00 am 8:45 am

This class is filled with a combination of short but intense bursts of movement, typically cardio or compound exercises or moves that work multiple muscle groups at once, followed by periods of rest.

All classes are FREE for members and $15 /session for non-members.

At Baystate Fitness, we value our members and strive to provide the most accurate class schedules online. However, unforeseen emergencies and occasional cancellations can occur. Members will be notified of any class change or cancellation via email. Please ensure your email is on file at the front desk and stay alert for class updates.