Spin and Yoga with Michelle
Find your balance. This is the perfect class if you are looking for a combo of a great cardio workout with the balance of a slow-flow yoga ending. This class will consist of 30 minutes of spin and finish with 30 minutes of yoga.
All classes are FREE for members and $15 /session for non-members.
At Baystate Fitness, we value our members and strive to provide the most accurate class schedules online. However, unforeseen emergencies and occasional cancellations can occur. Members will be notified of any class change or cancellation via email. Please ensure your email is on file at the front desk and stay alert for class updates.