Spinning and Weights with Beth
This class combines the use of the stationary bikes as well as small weights to mix cardio as well as extra strength to specific muscle areas. You will leave class having burned calories and feeling stronger over time. FREE for members, $15 for drop-ins. Bring a friend!
All classes are FREE for members and $15 /session for non-members.
At Baystate Fitness, we value our members and strive to provide the most accurate class schedules online. However, unforeseen emergencies and occasional cancellations can occur. Members will be notified of any class change or cancellation via email. Please check your emails for all class updates.