Total Body Stretch with Maria
September 30 @ 7:00 am – 7:30 am
Total Body Stretch is a 30-minute class designed to help you move better, feel better, and give your body the recovery it needs. Gentle stretches and mobility-focused movements help release tension, improve flexibility, and leave you feeling refreshed. Whether you want to loosen up after a workout or add more mobility to your routine, this class is a great fit for all fitness levels.
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All classes are FREE for members and $20 /session for non-members.
At Baystate Fitness, we value our members and strive to provide the most accurate class schedules online. However, unforeseen emergencies and occasional cancellations can occur. Members will be notified of any class change or cancellation via email. Please ensure your email is on file at the front desk and stay alert for class updates.