Spring 25

Stretching provides numerous benefits for physical and mental health including: Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running, or biking circles around Scituate! As a dedicated fitness enthusiast, she never gets complacent with a workout routine. She will challenge your endurance and keep you guessing with a variety of…

Barre is a whole-body workout based on movements derived from classical ballet. It engages muscles you don't normally target, including those deep within your body that typical gym moves like…