Recurring

Spinning and Weights with Beth

Baystate Fitness 28 New Driftway, Scituate, MA, United States

This class combines the use of the stationary bikes as well as small weights to mix cardio as well as extra strength to specific muscle areas. You will leave class…

Recurring

Hatha Yoga with Lynn

Baystate Fitness 28 New Driftway, Scituate, MA, United States

This class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. Here, you will explore a variety of yoga…

Recurring

Yoga Flow with Kim

Baystate Fitness 28 New Driftway, Scituate, MA, United States

This yoga flow class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. In this class, you will explore…

Recurring

Core & More w/ Julie

Baystate Fitness 28 New Driftway, Scituate, MA, United States

Core and More is a high-energy, challenging workout for all fitness levels, using various equipment to tone muscles with a strong focus on your core.

Recurring

Slow Flow Yoga with Michelle

Baystate Fitness 28 New Driftway, Scituate, MA, United States

This yoga class focuses on body alignment so participants have a solid foundation in the postures. After feeling comfortable from the ground up, you can move towards stronger classes with safety and confidence. This class is designed to be fun, enjoyable, and lighthearted so you can start your day with ease. FREE for members and…

Recurring

Vinyasa Yoga with Chrissy

Baystate Fitness 28 New Driftway, Scituate, MA, United States

This class will focus on breath and movement throughout our yoga practice to create more harmony between the ever changing moving qualities of the body as a whole system for…

Spinning with Molly

Baystate Fitness 28 New Driftway, Scituate, MA, United States

Join certified instructor Molly for a high-energy spin workout. This class combines intervals with hills as well as speed work to maintain and improve cardiovascular fitness. FREE for members and…

Recurring

Tabata with Amanda

Baystate Fitness 28 New Driftway, Scituate, MA, United States

Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds.

Recurring

Vinyasa Yoga with Chrissy

Baystate Fitness 28 New Driftway, Scituate, MA, United States

This class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. Here you will explore a variety of yoga…

Recurring

Total Body w/ Crystal

Baystate Fitness 28 New Driftway, Scituate, MA, United States

Total Body is a 60-minute workout consisting of 30 minutes of cardio, 20 minutes of weight training and plyometrics, closing out with 10 minutes of stretching. Each week the workout…

Recurring

Spinning with Beth

Baystate Fitness 28 New Driftway, Scituate, MA, United States

In this class, we will use stationary bikes to provide a cardio and strength full-body workout with low impact on the body. The music will be upbeat and high tempo…

Recurring

Spinning and Weights with Beth

Baystate Fitness 28 New Driftway, Scituate, MA, United States

This class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettlebells, and hand weights to provide you with a full cardio and strength…