Spinning with Beth
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesThis class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettlebells, and hand weights to provide you with a full cardio and strength…
Hatha Yoga with Lynn
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesHatha yoga is for anyone who wants to balance mind and spirit. Yoga slows us down, relieves stress, helps us focus, stretches and strengthens our bodies, and allows us to…
Yoga Flow with Kim
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesThis yoga flow class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. In this class, you will explore…
Slow Flow Yoga with Michelle
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesThis yoga class focuses on body alignment so participants have a solid foundation in the postures. After feeling comfortable from the ground up, you can move towards stronger classes with…
MuscleMix/Body Conditioning with Eva
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesThis class is a high energy, total body workout welcoming all fitness levels. It combines cardio, weights and core conditioning. This class is designed to build strength, cardio fitness, and…
Pilates with Eva
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesPilates is a low-impact, full body workout which focuses on strengthening and toning muscles. Major attention is placed on building one's core with each movement and increasing flexibility.
Vinyasa Flow Yoga with Chrissy
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesVinyasa Flow Yoga links postures to balance the body and clear the energy channels in order to fully experience the energetic effects of the practice. FREE for members! Just $15…
Spinning and Weights with Beth
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesThis class combines the use of the stationary bikes as well as small weights to mix cardio as well as extra strength to specific muscle areas. You will leave class…
Pilates with Gerri
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesPilates is a low-impact, full-body workout focusing on strengthening and toning muscles. Major attention is placed on building one's core with each movement and increasing flexibility. All levels are welcome!…
Core and More with Julie
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesCore and More is a high-energy, challenging workout for all fitness levels, using various equipment to tone muscles with a strong focus on your core.
Spin and Strength with Gabby
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesThis spin class will challenge participants by training speed and resistance through climbing hills, pushing sprints, and more. Riders will experience optional choreography while on the bike. Get your heart…
Vinyasa Yoga with Amber
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesThis class will focus on breath and movement throughout our yoga practice to create more harmony between the ever-changing moving qualities of the body as a whole system for optimal…