Spin with Beth Y & Janine
This class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo and…
Low-Impact Tabata with Amanda
Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. In this specific class we will focus on keeping up our…
Yoga Flow with Kim
This class will help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. You will explore a variety of yoga postures and breathing…
Yoga Foundations – Building Strength & Flexibility
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesA Monthly Yoga Series with Crystal Join this monthly yoga class designed to help you balance, restore, and unwind. Each class will break down foundational yoga poses, incorporate breathwork and meditation, and guide you through restorative stretches. Props will be used to help support and deepen your practice. Upcoming Events in This Series Tuesday, 11/19…
Core & More w/ Julie
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesCore and More is a high-energy workout for all fitness levels using a variety of equipment to tone muscles with a strong focus on your core.
Yoga Foundations – Finding Balance
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesA Monthly Yoga Series with Crystal Join this monthly yoga class designed to help you balance, restore, and unwind. Each class will break down foundational yoga poses, incorporate breathwork and meditation, and guide you through restorative stretches. Props will be used to help support and deepen your practice. Upcoming Events in This Series Tuesday, 12/17…
Total Body w/Maria
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesTotal Body Tone is a 45-minute workout consisting of cardio, weight training, and a core workout. After this class, you will feel great and be ready to start your day!…
Yoga Foundations – Restorative & Relaxation
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesA Monthly Yoga Series with Crystal Join this monthly yoga class designed to help you balance, restore, and unwind. Each class will break down foundational yoga poses, incorporate breathwork and…
Bootcamp with Molly
This class will give you a 45-minute, high-intensity workout designed to strengthen the heart and all muscle groups. You will leave this class feeling strong and ready to accomplish the…
Yoga Flow with Jennifer Murphy
Come restore and unwind from your week with this class. Through gentle postures and breath work, you will release tension, cultivate inner peace, and leave feeling refreshed and rejuvenated. Open…