2 events found.
-
Spin & Weights Bootcamp with Beth
This class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettle bells, hand weights to provide you with a full cardio and strength…
-
Total Body Stretch
Stretching provides numerous benefits for physical and mental health including: Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running, or biking circles around Scituate!…