3 events found.
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Spin with Beth Y & Janine
This class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo and…
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Barre w/Tina
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesBarre is a whole-body workout based on movements derived from classical ballet. It engages muscles you don't normally target, including those deep within your body that typical gym moves like…
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Stability Ball & Balance w/Maria
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesThis class will enhance core strength, balance, and overall stability while toning your muscles. Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running,…