Low-Impact Tabata with Amanda

Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. In this specific class we will focus on keeping up our heart rate without the high impact on the joints.

Low-Impact Tabata with Amanda

Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. In this specific class we will focus on keeping up our heart rate without the high impact on the joints.

Event Series Muscle Mania with Maria

Muscle Mania with Maria

In this class you will use light weights to work all muscle groups. Additionally, included will be ab work and cardio intervals mixed in!  Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running, or biking circles around Scituate! As a dedicated fitness enthusiast, she never gets complacent with a workout…

Low-Impact Tabata with Amanda

Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. In this specific class we will focus on keeping up our…