Spin & Weights w/ Beth
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesThis class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettlebells, and hand weights to provide you with a full cardio and strength…
Barre Fusion w/ Tina
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesDiscover the transformative power of Barre Fusion—a dynamic class fusing ballet, Pilates, and yoga. Sculpt and tone with targeted exercises. Suitable for all levels, it promises a graceful, empowering, and…
Club Fit w/ Colleen
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesFunctional Fitness at its best! Improve mobility, endurance, and strength for everyday living through workouts focused on moving and feeling better. This class will combine bodyweight movements, weight work, cardio…
Yoga Flow w/Kim
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesThis yoga flow class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. In this class, you will explore…
Core & More w/ Julie
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesCore and More is a high-energy, challenging workout for all fitness levels, using various equipment to tone muscles with a strong focus on your core.
Spin w/ Beth Y
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesIn this class, we will use stationary bikes to provide a cardio and strength full-body workout with low impact on the body. The music will be upbeat and high tempo…
Yoga Flow w/ Michelle
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesThis yoga flow class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. In this class, you will explore…
Total Body w/ Tina
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesTotal Body is a 60-minute workout consisting of 30 minutes of cardio, 20 minutes of weight training and plyometrics, closing out with 10 minutes of stretching. Each week the workout…
Spinning and Weights with Tina
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesThis class combines the use of stationary bikes and small weights to mix cardio and extra strength to specific muscle areas. You will leave class having burned calories and feeling…
Evening Yoga w/ Crystal
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesThis class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. Here you will explore a variety of yoga…
Spin & Weights w/Janine
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesThis class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettlebells, and hand weights to provide you with a full cardio and strength…
Spinning with Molly
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesJoin certified instructor Molly for a high-energy spin workout . This class combines intervals with hills as well as speed work to maintain and improve cardiovascular fitness. FREE for members…