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  • Spin class student cycling in a group

    Spin with Beth Y & Janine

    This class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo and help you burn your maximum calories. Be ready for an adrenaline and an injection of endorphins leaving you ready to conquer the day.

  • Barre w/Tina

    Baystate Fitness 28 New Driftway, Scituate, MA, United States

    Barre is a whole-body workout based on movements derived from classical ballet. It engages muscles you don't normally target, including those deep within your body that typical gym moves like lunges and situps do not normally activate.

  • Stability Ball & Balance w/Maria

    Baystate Fitness 28 New Driftway, Scituate, MA, United States

    This class will enhance core strength, balance, and overall stability while toning your muscles. Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running,…

  • Low-Impact Tabata with Amanda

    Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. In this specific class we will focus on keeping up our…

  • Group of yoga students in class

    Yoga Flow with Kim

    This class will help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. You will explore a variety of yoga postures and breathing…

  • Core & More w/ Julie

    Baystate Fitness 28 New Driftway, Scituate, MA, United States

    Core and More is a high-energy workout for all fitness levels using a variety of equipment to tone muscles with a strong focus on your core.