Bootcamp with Liz
This class will give you a 45-minute, high-intensity workout designed to strengthen the heart and all muscle groups. You will leave this class feeling strong and ready to accomplish the day.
Hatha Yoga with Lynn
Hatha yoga is for anyone who wants to balance body, mind and spirit. This class will focus on stretching and strengthening your body, releasing stress, slowing down, and improving focus. Appropriate for all levels; beginners through experienced yogis are welcome.
Total Body w/Maria
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesTotal Body Tone is a 45-minute workout consisting of cardio, weight training, and a core workout. After this class, you will feel great and be ready to start your day! All levels are welcome. Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running, or biking circles around Scituate! As…
Low-Impact Tabata with Amanda
Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. In this specific class we will focus on keeping up our heart rate without the high impact on the joints.
Core & More w/ Julie
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesCore and More is a high-energy workout for all fitness levels using a variety of equipment to tone muscles with a strong focus on your core.
Total Body w/Maria
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesTotal Body Tone is a 45-minute workout consisting of cardio, weight training, and a core workout. After this class, you will feel great and be ready to start your day! All levels are welcome. Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running, or biking circles around Scituate! As…
Low-Impact Tabata with Amanda
Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. In this specific class we will focus on keeping up our heart rate without the high impact on the joints.
Core & More w/ Julie
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesCore and More is a high-energy workout for all fitness levels using a variety of equipment to tone muscles with a strong focus on your core.
Total Body w/Maria
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesTotal Body Tone is a 45-minute workout consisting of cardio, weight training, and a core workout. After this class, you will feel great and be ready to start your day! All levels are welcome. Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running, or biking circles around Scituate! As…
Low-Impact Tabata with Amanda
Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. In this specific class we will focus on keeping up our heart rate without the high impact on the joints.
Core & More w/ Julie
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesCore and More is a high-energy workout for all fitness levels using a variety of equipment to tone muscles with a strong focus on your core.
Total Body w/Maria
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesTotal Body Tone is a 45-minute workout consisting of cardio, weight training, and a core workout. After this class, you will feel great and be ready to start your day! All levels are welcome. Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running, or biking circles around Scituate! As…