Spinning with Beth
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesThis class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettlebells, and hand weights to provide you with a full cardio and strength workout. It is 1 hour divided into 15-minute intervals alternating strength exercises and bikes. You will leave class having burned calories and feeling stronger, ready…
Spinning with Molly
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesJoin certified instructor Molly for a high-energy spin workout. This class combines intervals with hills as well as speed work to maintain and improve cardiovascular fitness. FREE for members and $15 /session for non-members. Bring a friend!
Vinyasa Yoga with Chrissy
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesThis class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. Here you will explore a variety of yoga postures and breathing techniques while also providing you with the freedom to practice in a way that feels authentic to you. By the end of…