• Stability Ball & Balance w/Maria

    Baystate Fitness 28 New Driftway, Scituate, MA, United States

    This class will enhance core strength, balance, and overall stability while toning your muscles. Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running, or biking circles around Scituate! As a dedicated fitness enthusiast, she never gets complacent with a workout routine. She will challenge your endurance and keep you guessing…

  • Low-Impact Tabata with Amanda

    Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. In this specific class we will focus on keeping up our heart rate without the high impact on the joints.