Calendar of Events
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0 events,
2 events,
Yoga Flow with Kim
Yoga Flow with Kim
This yoga flow class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. In this class, you will explore a variety of yoga postures and breathing techniques while also providing you with the freedom to practice in a way that feels authentic to you.…
Core & More w/ Julie
Core & More w/ Julie
Core and More is a high-energy, challenging workout for all fitness levels, using various equipment to tone muscles with a strong focus on your core.
1 event,
Spinning with Beth
Spinning with Beth
This class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettlebells, and hand weights to provide you with a full cardio and strength workout. It is 1 hour divided into 15-minute intervals alternating strength exercises and bikes. You will leave class having burned calories and feeling stronger, ready…
0 events,
1 event,
Pilates with Gerri
Pilates with Gerri
Pilates is a low-impact, full-body workout focusing on strengthening and toning muscles. Major attention is placed on building one's core with each movement and increasing flexibility. All levels are welcome! Bring a friend!
1 event,
Spinning with Molly
Spinning with Molly
Join certified instructor Molly for a high-energy spin workout . This class combines intervals with hills as well as speed work to maintain and improve cardiovascular fitness. FREE for members and $15 /session for non-members. Bring a friend!
2 events,
Spinning with Beth
Spinning with Beth
This class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettlebells, and hand weights to provide you with a full cardio and strength workout. It is 1 hour divided into 15-minute intervals alternating strength exercises and bikes. You will leave class having burned calories and feeling stronger, ready…
Hatha Yoga with Lynn
Hatha Yoga with Lynn
This class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. Here, you will explore a variety of yoga postures and breathing techniques while also providing you with the freedom to practice in a way that feels authentic to you. By the end of…
0 events,
2 events,
Yoga Flow with Kim
Yoga Flow with Kim
This yoga flow class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. In this class, you will explore a variety of yoga postures and breathing techniques while also providing you with the freedom to practice in a way that feels authentic to you.…
Core & More w/ Julie
Core & More w/ Julie
Core and More is a high-energy, challenging workout for all fitness levels, using various equipment to tone muscles with a strong focus on your core.
1 event,
Spinning with Beth
Spinning with Beth
This class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettlebells, and hand weights to provide you with a full cardio and strength workout. It is 1 hour divided into 15-minute intervals alternating strength exercises and bikes. You will leave class having burned calories and feeling stronger, ready…
0 events,
1 event,
Pilates with Gerri
Pilates with Gerri
Pilates is a low-impact, full-body workout focusing on strengthening and toning muscles. Major attention is placed on building one's core with each movement and increasing flexibility. All levels are welcome! Bring a friend!
1 event,
Spinning with Molly
Spinning with Molly
Join certified instructor Molly for a high-energy spin workout . This class combines intervals with hills as well as speed work to maintain and improve cardiovascular fitness. FREE for members and $15 /session for non-members. Bring a friend!
2 events,
Spinning with Beth
Spinning with Beth
This class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettlebells, and hand weights to provide you with a full cardio and strength workout. It is 1 hour divided into 15-minute intervals alternating strength exercises and bikes. You will leave class having burned calories and feeling stronger, ready…
Hatha Yoga with Lynn
Hatha Yoga with Lynn
This class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. Here, you will explore a variety of yoga postures and breathing techniques while also providing you with the freedom to practice in a way that feels authentic to you. By the end of…
0 events,
2 events,
Yoga Flow with Kim
Yoga Flow with Kim
This yoga flow class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. In this class, you will explore a variety of yoga postures and breathing techniques while also providing you with the freedom to practice in a way that feels authentic to you.…
Core & More w/ Julie
Core & More w/ Julie
Core and More is a high-energy, challenging workout for all fitness levels, using various equipment to tone muscles with a strong focus on your core.
1 event,
Spinning with Beth
Spinning with Beth
This class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettlebells, and hand weights to provide you with a full cardio and strength workout. It is 1 hour divided into 15-minute intervals alternating strength exercises and bikes. You will leave class having burned calories and feeling stronger, ready…
0 events,
1 event,
Pilates with Gerri
Pilates with Gerri
Pilates is a low-impact, full-body workout focusing on strengthening and toning muscles. Major attention is placed on building one's core with each movement and increasing flexibility. All levels are welcome! Bring a friend!
1 event,
Spinning with Molly
Spinning with Molly
Join certified instructor Molly for a high-energy spin workout . This class combines intervals with hills as well as speed work to maintain and improve cardiovascular fitness. FREE for members and $15 /session for non-members. Bring a friend!
2 events,
Spinning with Beth
Spinning with Beth
This class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettlebells, and hand weights to provide you with a full cardio and strength workout. It is 1 hour divided into 15-minute intervals alternating strength exercises and bikes. You will leave class having burned calories and feeling stronger, ready…
Hatha Yoga with Lynn
Hatha Yoga with Lynn
This class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. Here, you will explore a variety of yoga postures and breathing techniques while also providing you with the freedom to practice in a way that feels authentic to you. By the end of…
0 events,
2 events,
Yoga Flow with Kim
Yoga Flow with Kim
This yoga flow class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. In this class, you will explore a variety of yoga postures and breathing techniques while also providing you with the freedom to practice in a way that feels authentic to you.…
Core & More w/ Julie
Core & More w/ Julie
Core and More is a high-energy, challenging workout for all fitness levels, using various equipment to tone muscles with a strong focus on your core.
1 event,
Spinning with Beth
Spinning with Beth
This class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettlebells, and hand weights to provide you with a full cardio and strength workout. It is 1 hour divided into 15-minute intervals alternating strength exercises and bikes. You will leave class having burned calories and feeling stronger, ready…
0 events,
1 event,
Pilates with Gerri
Pilates with Gerri
Pilates is a low-impact, full-body workout focusing on strengthening and toning muscles. Major attention is placed on building one's core with each movement and increasing flexibility. All levels are welcome! Bring a friend!
2 events,
Spinning with Molly
Spinning with Molly
Join certified instructor Molly for a high-energy spin workout . This class combines intervals with hills as well as speed work to maintain and improve cardiovascular fitness. FREE for members and $15 /session for non-members. Bring a friend!
Spinning with Molly
Spinning with Molly
Join certified instructor Molly for a high-energy spin workout. This class combines intervals with hills as well as speed work to maintain and improve cardiovascular fitness. FREE for members and $15 /session for non-members. Bring a friend!
2 events,
Spinning with Beth
Spinning with Beth
This class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettlebells, and hand weights to provide you with a full cardio and strength workout. It is 1 hour divided into 15-minute intervals alternating strength exercises and bikes. You will leave class having burned calories and feeling stronger, ready…
Hatha Yoga with Lynn
Hatha Yoga with Lynn
This class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. Here, you will explore a variety of yoga postures and breathing techniques while also providing you with the freedom to practice in a way that feels authentic to you. By the end of…
0 events,
3 events,
Tabata with Amanda
Tabata with Amanda
Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds.
Yoga Flow with Kim
Yoga Flow with Kim
This yoga flow class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. In this class, you will explore a variety of yoga postures and breathing techniques while also providing you with the freedom to practice in a way that feels authentic to you.…
Core & More w/ Julie
Core & More w/ Julie
Core and More is a high-energy, challenging workout for all fitness levels, using various equipment to tone muscles with a strong focus on your core.
1 event,
Spinning with Beth
Spinning with Beth
This class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettlebells, and hand weights to provide you with a full cardio and strength workout. It is 1 hour divided into 15-minute intervals alternating strength exercises and bikes. You will leave class having burned calories and feeling stronger, ready…
1 event,
Vinyasa Yoga with Chrissy
Vinyasa Yoga with Chrissy
This class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. Here you will explore a variety of yoga postures and breathing techniques while also providing you with the freedom to practice in a way that feels authentic to you. By the end of…
2 events,
Tabata with Amanda
Tabata with Amanda
Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds.
Pilates with Gerri
Pilates with Gerri
Pilates is a low-impact, full-body workout focusing on strengthening and toning muscles. Major attention is placed on building one's core with each movement and increasing flexibility. All levels are welcome! Bring a friend!
2 events,
Total Body w/ Crystal
Total Body w/ Crystal
Total Body is a 60-minute workout consisting of 30 minutes of cardio, 20 minutes of weight training and plyometrics, closing out with 10 minutes of stretching. Each week the workout will change up modalities. All levels are welcome.
Spinning with Molly
Spinning with Molly
Join certified instructor Molly for a high-energy spin workout . This class combines intervals with hills as well as speed work to maintain and improve cardiovascular fitness. FREE for members and $15 /session for non-members. Bring a friend!
2 events,
Spinning with Beth
Spinning with Beth
In this class, we will use stationary bikes to provide a cardio and strength full-body workout with low impact on the body. The music will be upbeat and high tempo and help you burn your maximum calories. Be ready for adrenaline and an injection of endorphins, leaving you ready to conquer the day.
Hatha Yoga with Lynn
Hatha Yoga with Lynn
This class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. Here, you will explore a variety of yoga postures and breathing techniques while also providing you with the freedom to practice in a way that feels authentic to you. By the end of…