Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
1 event,
Spin with Beth Y & Janine
Spin with Beth Y & Janine
This class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo and…
3 events,
Stability Ball & Balance w/Maria
Stability Ball & Balance w/Maria
This class will enhance core strength, balance, and overall stability while toning your muscles. Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running,…
Low-Impact Tabata with Amanda
Low-Impact Tabata with Amanda
Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. In this specific class we will focus on keeping up our…
Yoga Flow with Kim
Yoga Flow with Kim
This class will help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. You will explore a variety of yoga postures and breathing…
4 events,
Core & More w/ Julie
Core & More w/ Julie
Core and More is a high-energy workout for all fitness levels using a variety of equipment to tone muscles with a strong focus on your core.
Spin with Beth Y
Spin with Beth Y
This class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo and…
Yoga Flow with Michelle
Yoga Flow with Michelle
Come restore and unwind from your week with this 45 minute class. Through gentle postures and breath work, you will release tension, cultivate inner peace, and leave feeling refreshed and…
5 events,
Spin & Weights Bootcamp with Beth
Spin & Weights Bootcamp with Beth
This class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettle bells, hand weights to provide you with a full cardio and strength…
Total Body Stretch
Total Body Stretch
Stretching provides numerous benefits for physical and mental health including: Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running, or biking circles around Scituate!…
Muscle Mix with Eva
Muscle Mix with Eva
This class is a high energy, total body workout welcoming all fitness levels. It combines cardio, weights and core conditioning. This class is designedto build strength, cardio fitness, and flexibility…
5 events,
Bootcamp with Molly
Bootcamp with Molly
This class will give you a 45-minute, high-intensity workout designed to strengthen the heart and all muscle groups. You will leave this class feeling strong and ready to accomplish the…
HIIT Workout with Amanda
HIIT Workout with Amanda
This class is filled with a combination of short but intense bursts of movement, typically cardio or compound exercises or moves that work multiple muscle groups at once, followed by…
Yoga Flow with Jennifer Murphy
Yoga Flow with Jennifer Murphy
Come restore and unwind from your week with this class. Through gentle postures and breath work, you will release tension, cultivate inner peace, and leave feeling refreshed and rejuvenated. Open…
3 events,
Total Body with Crystal
Total Body with Crystal
Total Body is a 60 minute workout consisting of 30 minutes of cardio, 20 minutes of weight training and plyometrics closing out with 10 minutes of stretching. Each week the…
Yoga Flow with Crystal
Yoga Flow with Crystal
Come restore and unwind from your week with this 45 minute class. Through gentle postures and breath work, you will release tension, cultivate inner peace, and leave feeling refreshed and…
Barre with Emily
Barre with Emily
Barre is a whole-body workout based on movements derived from classical ballet. It engages muscles you don't normally target, including those deep within your body that typical gym moves like…
3 events,
Spin with Beth Y & Beth K
Spin with Beth Y & Beth K
SPIN. This class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo…
Bootcamp with Liz
Bootcamp with Liz
This class will give you a 45-minute, high-intensity workout designed to strengthen the heart and all muscle groups. You will leave this class feeling strong and ready to accomplish the…
Hatha Yoga with Lynn
Hatha Yoga with Lynn
Hatha yoga is for anyone who wants to balance body, mind and spirit. This class will focus on stretching and strengthening your body, releasing stress, slowing down, and improving focus.…
1 event,
Spin with Beth Y & Janine
Spin with Beth Y & Janine
This class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo and…
3 events,
Stability Ball & Balance w/Maria
Stability Ball & Balance w/Maria
This class will enhance core strength, balance, and overall stability while toning your muscles. Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running,…
Low-Impact Tabata with Amanda
Low-Impact Tabata with Amanda
Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. In this specific class we will focus on keeping up our…
Yoga Flow with Kim
Yoga Flow with Kim
This class will help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. You will explore a variety of yoga postures and breathing…
4 events,
Core & More w/ Julie
Core & More w/ Julie
Core and More is a high-energy workout for all fitness levels using a variety of equipment to tone muscles with a strong focus on your core.
Spin with Beth Y
Spin with Beth Y
This class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo and…
Yoga Flow with Michelle
Yoga Flow with Michelle
Come restore and unwind from your week with this 45 minute class. Through gentle postures and breath work, you will release tension, cultivate inner peace, and leave feeling refreshed and…
5 events,
Spin & Weights Bootcamp with Beth
Spin & Weights Bootcamp with Beth
This class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettle bells, hand weights to provide you with a full cardio and strength…
Total Body Stretch
Total Body Stretch
Stretching provides numerous benefits for physical and mental health including: Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running, or biking circles around Scituate!…
Muscle Mix with Eva
Muscle Mix with Eva
This class is a high energy, total body workout welcoming all fitness levels. It combines cardio, weights and core conditioning. This class is designedto build strength, cardio fitness, and flexibility…
5 events,
Bootcamp with Molly
Bootcamp with Molly
This class will give you a 45-minute, high-intensity workout designed to strengthen the heart and all muscle groups. You will leave this class feeling strong and ready to accomplish the…
HIIT Workout with Amanda
HIIT Workout with Amanda
This class is filled with a combination of short but intense bursts of movement, typically cardio or compound exercises or moves that work multiple muscle groups at once, followed by…
Yoga Flow with Jennifer Murphy
Yoga Flow with Jennifer Murphy
Come restore and unwind from your week with this class. Through gentle postures and breath work, you will release tension, cultivate inner peace, and leave feeling refreshed and rejuvenated. Open…
3 events,
Total Body with Crystal
Total Body with Crystal
Total Body is a 60 minute workout consisting of 30 minutes of cardio, 20 minutes of weight training and plyometrics closing out with 10 minutes of stretching. Each week the…
Yoga Flow with Crystal
Yoga Flow with Crystal
Come restore and unwind from your week with this 45 minute class. Through gentle postures and breath work, you will release tension, cultivate inner peace, and leave feeling refreshed and…
Barre with Emily
Barre with Emily
Barre is a whole-body workout based on movements derived from classical ballet. It engages muscles you don't normally target, including those deep within your body that typical gym moves like…
3 events,
Spin with Beth Y & Beth K
Spin with Beth Y & Beth K
SPIN. This class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo…
Bootcamp with Liz
Bootcamp with Liz
This class will give you a 45-minute, high-intensity workout designed to strengthen the heart and all muscle groups. You will leave this class feeling strong and ready to accomplish the…
Hatha Yoga with Lynn
Hatha Yoga with Lynn
Hatha yoga is for anyone who wants to balance body, mind and spirit. This class will focus on stretching and strengthening your body, releasing stress, slowing down, and improving focus.…
1 event,
Spin with Beth Y & Janine
Spin with Beth Y & Janine
This class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo and…
3 events,
Stability Ball & Balance w/Maria
Stability Ball & Balance w/Maria
This class will enhance core strength, balance, and overall stability while toning your muscles. Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running,…
Low-Impact Tabata with Amanda
Low-Impact Tabata with Amanda
Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. In this specific class we will focus on keeping up our…
Yoga Flow with Kim
Yoga Flow with Kim
This class will help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. You will explore a variety of yoga postures and breathing…
4 events,
Core & More w/ Julie
Core & More w/ Julie
Core and More is a high-energy workout for all fitness levels using a variety of equipment to tone muscles with a strong focus on your core.
Spin with Beth Y
Spin with Beth Y
This class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo and…
Yoga Flow with Michelle
Yoga Flow with Michelle
Come restore and unwind from your week with this 45 minute class. Through gentle postures and breath work, you will release tension, cultivate inner peace, and leave feeling refreshed and…
5 events,
Spin & Weights Bootcamp with Beth
Spin & Weights Bootcamp with Beth
This class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettle bells, hand weights to provide you with a full cardio and strength…
Total Body Stretch
Total Body Stretch
Stretching provides numerous benefits for physical and mental health including: Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running, or biking circles around Scituate!…
Muscle Mix with Eva
Muscle Mix with Eva
This class is a high energy, total body workout welcoming all fitness levels. It combines cardio, weights and core conditioning. This class is designedto build strength, cardio fitness, and flexibility…
5 events,
Bootcamp with Molly
Bootcamp with Molly
This class will give you a 45-minute, high-intensity workout designed to strengthen the heart and all muscle groups. You will leave this class feeling strong and ready to accomplish the…
HIIT Workout with Amanda
HIIT Workout with Amanda
This class is filled with a combination of short but intense bursts of movement, typically cardio or compound exercises or moves that work multiple muscle groups at once, followed by…
Yoga Flow with Jennifer Murphy
Yoga Flow with Jennifer Murphy
Come restore and unwind from your week with this class. Through gentle postures and breath work, you will release tension, cultivate inner peace, and leave feeling refreshed and rejuvenated. Open…
3 events,
Total Body with Crystal
Total Body with Crystal
Total Body is a 60 minute workout consisting of 30 minutes of cardio, 20 minutes of weight training and plyometrics closing out with 10 minutes of stretching. Each week the…
Yoga Flow with Crystal
Yoga Flow with Crystal
Come restore and unwind from your week with this 45 minute class. Through gentle postures and breath work, you will release tension, cultivate inner peace, and leave feeling refreshed and…
Barre with Emily
Barre with Emily
Barre is a whole-body workout based on movements derived from classical ballet. It engages muscles you don't normally target, including those deep within your body that typical gym moves like…
3 events,
Spin with Beth Y & Beth K
Spin with Beth Y & Beth K
SPIN. This class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo…
Bootcamp with Liz
Bootcamp with Liz
This class will give you a 45-minute, high-intensity workout designed to strengthen the heart and all muscle groups. You will leave this class feeling strong and ready to accomplish the…
Hatha Yoga with Lynn
Hatha Yoga with Lynn
Hatha yoga is for anyone who wants to balance body, mind and spirit. This class will focus on stretching and strengthening your body, releasing stress, slowing down, and improving focus.…
1 event,
Spin with Beth Y & Janine
Spin with Beth Y & Janine
This class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo and…
3 events,
Stability Ball & Balance w/Maria
Stability Ball & Balance w/Maria
This class will enhance core strength, balance, and overall stability while toning your muscles. Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running,…
Low-Impact Tabata with Amanda
Low-Impact Tabata with Amanda
Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. In this specific class we will focus on keeping up our…
Yoga Flow with Kim
Yoga Flow with Kim
This class will help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. You will explore a variety of yoga postures and breathing…
4 events,
Core & More w/ Julie
Core & More w/ Julie
Core and More is a high-energy workout for all fitness levels using a variety of equipment to tone muscles with a strong focus on your core.
Spin with Beth Y
Spin with Beth Y
This class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo and…
Yoga Flow with Michelle
Yoga Flow with Michelle
Come restore and unwind from your week with this 45 minute class. Through gentle postures and breath work, you will release tension, cultivate inner peace, and leave feeling refreshed and…
5 events,
Spin & Weights Bootcamp with Beth
Spin & Weights Bootcamp with Beth
This class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettle bells, hand weights to provide you with a full cardio and strength workout. It is 1 hour divided into 15 minute intervals alternating strength exercises and bikes.
Total Body Stretch
Total Body Stretch
Stretching provides numerous benefits for physical and mental health including: Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running, or biking circles around Scituate! As a dedicated fitness enthusiast, she never gets complacent with a workout routine. She will challenge your endurance and keep you guessing with a variety of…
Muscle Mix with Eva
Muscle Mix with Eva
This class is a high energy, total body workout welcoming all fitness levels. It combines cardio, weights and core conditioning. This class is designedto build strength, cardio fitness, and flexibility all while having fun!
5 events,
Bootcamp with Molly
Bootcamp with Molly
This class will give you a 45-minute, high-intensity workout designed to strengthen the heart and all muscle groups. You will leave this class feeling strong and ready to accomplish the…
HIIT Workout with Amanda
HIIT Workout with Amanda
This class is filled with a combination of short but intense bursts of movement, typically cardio or compound exercises or moves that work multiple muscle groups at once, followed by…
Yoga Flow with Jennifer Murphy
Yoga Flow with Jennifer Murphy
Come restore and unwind from your week with this class. Through gentle postures and breath work, you will release tension, cultivate inner peace, and leave feeling refreshed and rejuvenated. Open…
3 events,
Total Body with Crystal
Total Body with Crystal
Total Body is a 60 minute workout consisting of 30 minutes of cardio, 20 minutes of weight training and plyometrics closing out with 10 minutes of stretching. Each week the…
Yoga Flow with Crystal
Yoga Flow with Crystal
Come restore and unwind from your week with this 45 minute class. Through gentle postures and breath work, you will release tension, cultivate inner peace, and leave feeling refreshed and…
Barre with Emily
Barre with Emily
Barre is a whole-body workout based on movements derived from classical ballet. It engages muscles you don't normally target, including those deep within your body that typical gym moves like…
3 events,
Spin with Beth Y & Beth K
Spin with Beth Y & Beth K
SPIN. This class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo…
Bootcamp with Liz
Bootcamp with Liz
This class will give you a 45-minute, high-intensity workout designed to strengthen the heart and all muscle groups. You will leave this class feeling strong and ready to accomplish the…
Hatha Yoga with Lynn
Hatha Yoga with Lynn
Hatha yoga is for anyone who wants to balance body, mind and spirit. This class will focus on stretching and strengthening your body, releasing stress, slowing down, and improving focus.…
1 event,
Spin with Beth Y & Janine
Spin with Beth Y & Janine
This class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo and…
3 events,
Stability Ball & Balance w/Maria
Stability Ball & Balance w/Maria
This class will enhance core strength, balance, and overall stability while toning your muscles. Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running,…
Low-Impact Tabata with Amanda
Low-Impact Tabata with Amanda
Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. In this specific class we will focus on keeping up our…
Yoga Flow with Kim
Yoga Flow with Kim
This class will help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. You will explore a variety of yoga postures and breathing…
4 events,
Core & More w/ Julie
Core & More w/ Julie
Core and More is a high-energy workout for all fitness levels using a variety of equipment to tone muscles with a strong focus on your core.
Spin with Beth Y
Spin with Beth Y
This class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo and…
Yoga Flow with Michelle
Yoga Flow with Michelle
Come restore and unwind from your week with this 45 minute class. Through gentle postures and breath work, you will release tension, cultivate inner peace, and leave feeling refreshed and…
5 events,
Spin & Weights Bootcamp with Beth
Spin & Weights Bootcamp with Beth
This class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettle bells, hand weights to provide you with a full cardio and strength…
Total Body Stretch
Total Body Stretch
Stretching provides numerous benefits for physical and mental health including: Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running, or biking circles around Scituate!…
Muscle Mix with Eva
Muscle Mix with Eva
This class is a high energy, total body workout welcoming all fitness levels. It combines cardio, weights and core conditioning. This class is designedto build strength, cardio fitness, and flexibility…
5 events,
Bootcamp with Molly
Bootcamp with Molly
This class will give you a 45-minute, high-intensity workout designed to strengthen the heart and all muscle groups. You will leave this class feeling strong and ready to accomplish the…
HIIT Workout with Amanda
HIIT Workout with Amanda
This class is filled with a combination of short but intense bursts of movement, typically cardio or compound exercises or moves that work multiple muscle groups at once, followed by…
Yoga Flow with Jennifer Murphy
Yoga Flow with Jennifer Murphy
Come restore and unwind from your week with this class. Through gentle postures and breath work, you will release tension, cultivate inner peace, and leave feeling refreshed and rejuvenated. Open…
3 events,
Total Body with Crystal
Total Body with Crystal
Total Body is a 60 minute workout consisting of 30 minutes of cardio, 20 minutes of weight training and plyometrics closing out with 10 minutes of stretching. Each week the…
Yoga Flow with Crystal
Yoga Flow with Crystal
Come restore and unwind from your week with this 45 minute class. Through gentle postures and breath work, you will release tension, cultivate inner peace, and leave feeling refreshed and…
Barre with Emily
Barre with Emily
Barre is a whole-body workout based on movements derived from classical ballet. It engages muscles you don't normally target, including those deep within your body that typical gym moves like…
3 events,
Spin with Beth Y & Beth K
Spin with Beth Y & Beth K
SPIN. This class uses the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo…
Bootcamp with Liz
Bootcamp with Liz
This class will give you a 45-minute, high-intensity workout designed to strengthen the heart and all muscle groups. You will leave this class feeling strong and ready to accomplish the…
Hatha Yoga with Lynn
Hatha Yoga with Lynn
Hatha yoga is for anyone who wants to balance body, mind and spirit. This class will focus on stretching and strengthening your body, releasing stress, slowing down, and improving focus.…