Low-Impact Tabata with Amanda

Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. In this specific class we will focus on keeping up our heart rate without the high impact on the joints.

Core & More w/ Julie

Baystate Fitness 28 New Driftway, Scituate, MA, United States

Core and More is a high-energy workout for all fitness levels using a variety of equipment to tone muscles with a strong focus on your core.

Event Series Muscle Mania with Maria

Muscle Mania w/ Maria

In this class you will use light weights to work all muscle groups. Additionally, included will be ab work and cardio intervals mixed in!  Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running, or biking circles around Scituate! As a dedicated fitness enthusiast, she never gets complacent with a workout…

Event Series Total Body Stretch

Total Body Stretch 

Stretching provides numerous benefits for physical and mental health including: Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running, or biking circles around Scituate! As a dedicated fitness enthusiast, she never gets complacent with a workout routine. She will challenge your endurance and keep you guessing with a variety of…

Event Series Pilates with Gerri

Pilates with Gerri

Pilates is a low-impact, full-body workout which focuses on strengthening and toning muscles. Major attention is placed on building one's core with each movement and increasing flexibility. All levels welcome!

Low-Impact Tabata with Amanda

Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. In this specific class we will focus on keeping up our heart rate without the high impact on the joints.

Core & More w/ Julie

Baystate Fitness 28 New Driftway, Scituate, MA, United States

Core and More is a high-energy workout for all fitness levels using a variety of equipment to tone muscles with a strong focus on your core.

Event Series Muscle Mania with Maria

Muscle Mania w/ Maria

In this class you will use light weights to work all muscle groups. Additionally, included will be ab work and cardio intervals mixed in!  Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running, or biking circles around Scituate! As a dedicated fitness enthusiast, she never gets complacent with a workout…

Event Series Total Body Stretch

Total Body Stretch 

Stretching provides numerous benefits for physical and mental health including: Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running, or biking circles around Scituate! As a dedicated fitness enthusiast, she never gets complacent with a workout routine. She will challenge your endurance and keep you guessing with a variety of…