Barre is a whole-body workout based on movements derived from classical ballet. It engages muscles you don't normally target, including those deep within your body that typical gym moves like lunges and situps do not normally activate.

Core and More is a high-energy workout for all fitness levels using a variety of equipment to tone muscles with a strong focus on your core.

Come restore and unwind from your week with this class. Through gentle postures and breath work, you will release tension, cultivate inner peace, and leave feeling refreshed and rejuvenated. Open to all levels!