Posts Tagged ‘Spin’
Spin & Weights w/ Tina
This class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettlebells, and hand weights to provide you with a full cardio and strength…
Read MoreSpin & Weights w/ Tina
This class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettlebells, and hand weights to provide you with a full cardio and strength…
Read MoreSpin & Weights w/ Tina
This class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettlebells, and hand weights to provide you with a full cardio and strength…
Read MoreSpin W/ Beth Y & Beth K
In this class, we will use stationary bikes to provide a cardio and strength full-body workout with low impact on the body. The music will be upbeat and high tempo…
Read MoreSpin W/ Beth Y & Beth K
In this class, we will use stationary bikes to provide a cardio and strength full-body workout with low impact on the body. The music will be upbeat and high tempo…
Read MoreSpin W/ Beth Y & Beth K
In this class, we will use stationary bikes to provide a cardio and strength full-body workout with low impact on the body. The music will be upbeat and high tempo…
Read MoreSpin W/ Beth Y & Beth K
In this class, we will use stationary bikes to provide a cardio and strength full-body workout with low impact on the body. The music will be upbeat and high tempo…
Read MoreSpin W/ Beth Y & Beth K
In this class, we will use stationary bikes to provide a cardio and strength full-body workout with low impact on the body. The music will be upbeat and high tempo…
Read MoreSpin W/ Beth Y & Beth K
In this class, we will use stationary bikes to provide a cardio and strength full-body workout with low impact on the body. The music will be upbeat and high tempo…
Read MoreSpin W/ Beth Y & Beth K
In this class, we will use stationary bikes to provide a cardio and strength full-body workout with low impact on the body. The music will be upbeat and high tempo…
Read More