Posts Tagged ‘Yoga Foundations’
Yoga Foundations – Restorative & Relaxation
A Monthly Yoga Series with Crystal Join this monthly yoga class designed to help you balance, restore, and unwind. Each class will break down foundational yoga poses, incorporate breathwork and…
Read MoreYoga Foundations – Finding Balance
A Monthly Yoga Series with Crystal Join this monthly yoga class designed to help you balance, restore, and unwind. Each class will break down foundational yoga poses, incorporate breathwork and…
Read MoreYoga Foundations – Building Strength & Flexibility
A Monthly Yoga Series with Crystal Join this monthly yoga class designed to help you balance, restore, and unwind. Each class will break down foundational yoga poses, incorporate breathwork and…
Read MoreYoga Foundations – Grounding & Presence
A Monthly Yoga Series with Crystal Join this monthly yoga class designed to help you balance, restore, and unwind. Each class will break down foundational yoga poses, incorporate breathwork and…
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