Spinning and Weights with Beth
Baystate Fitness 28 New Driftway, ScituateThis class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettlebells, and hand weights to provide you with a full cardio and strength…
Spinning and Weights with Beth
Baystate Fitness 28 New Driftway, ScituateThis class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettlebells, and hand weights to provide you with a full cardio and strength…
Tabata with Amanda
Baystate Fitness 28 New Driftway, ScituateTabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds.
Spin and Yoga with Michelle
Baystate Fitness 28 New Driftway, ScituateFind your balance. This is the perfect class if you are looking for a combo of a great cardio workout with the balance of a slow-flow yoga ending. This class…
Pilates with Gerri
Baystate Fitness 28 New Driftway, ScituatePilates is a low-impact, full-body workout focusing on strengthening and toning muscles. Major attention is placed on building one's core with each movement and increasing flexibility. All levels are welcome!…