MuscleMix/Body Conditioning with Eva
Baystate Fitness 28 New Driftway, ScituateThis class is a high-energy, total-body workout welcoming all fitness levels. It combines cardio, weights, and core conditioning. This class is designed to build strength, cardio fitness, and flexibility, all while having fun!
Pilates with Eva
Baystate Fitness 28 New Driftway, ScituatePilates is a low-impact, full-body workout focusing on strengthening and toning muscles. Major attention is placed on building one's core with each movement and increasing flexibility. All levels are welcome!
Evening Yoga w/ Crystal
Baystate Fitness 28 New Driftway, ScituateThis class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. Here you will explore a variety of yoga postures and breathing techniques, while also providing you with the freedom to practice in a way that feels authentic to you. By the end of…