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Total Body w/ Crystal
Baystate Fitness 28 New Driftway, ScituateTotal Body is a 60-minute workout consisting of 30 minutes of cardio, 20 minutes of weight training and plyometrics, closing out with 10 minutes of stretching. Each week the workout…
Spinning with Molly
Baystate Fitness 28 New Driftway, ScituateJoin certified instructor Molly for a high-energy spin workout . This class combines intervals with hills as well as speed work to maintain and improve cardiovascular fitness. FREE for members…