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MuscleMix/Body Conditioning with Eva
Baystate Fitness 28 New Driftway, ScituateThis class is a high-energy, total-body workout welcoming all fitness levels. It combines cardio, weights, and core conditioning. This class is designed to build strength, cardio fitness, and flexibility, all…
Pilates w/ Eva
Baystate Fitness 28 New Driftway, ScituatePilates is a low-impact, full-body workout focusing on strengthening and toning muscles. Major attention is placed on building one's core with each movement and increasing flexibility. All levels are welcome!
Vinyasa Yoga with Tina
Baystate Fitness 28 New Driftway, ScituateVinyasa Flow Yoga links postures to balance the body and clear the energy channels in order to fully experience the energetic effects of the practice.