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MuscleMix/Body Conditioning with Eva
Baystate Fitness 28 New Driftway, ScituateThis class is a high-energy, total-body workout welcoming all fitness levels. It combines cardio, weights, and core conditioning. This class is designed to build strength, cardio fitness, and flexibility, all…
Pilates w/ Eva
Baystate Fitness 28 New Driftway, ScituatePilates is a low-impact, full-body workout focusing on strengthening and toning muscles. Major attention is placed on building one's core with each movement and increasing flexibility. All levels are welcome!
Vinyasa Yoga with Chrissy
Baystate Fitness 28 New Driftway, ScituateThis class will focus on breath and movement throughout our yoga practice to create more harmony between the ever changing moving qualities of the body as a whole system for…