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MuscleMix/Body Conditioning with Eva
Baystate Fitness 28 New Driftway, ScituateThis class is a high-energy, total-body workout welcoming all fitness levels. It combines cardio, weights, and core conditioning. This class is designed to build strength, cardio fitness, and flexibility, all…
Pilates w/ Eva
Baystate Fitness 28 New Driftway, ScituatePilates is a low-impact, full-body workout focusing on strengthening and toning muscles. Major attention is placed on building one's core with each movement and increasing flexibility. All levels are welcome!
Evening Yoga Flow w/ Chrissy
Baystate Fitness 28 New Driftway, ScituateThis class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. Here you will explore a variety of yoga…