MuscleMix/Body Conditioning with Eva

Baystate Fitness 28 New Driftway, Scituate

This class is a high-energy, total-body workout welcoming all fitness levels. It combines cardio, weights, and core conditioning. This class is designed to build strength, cardio fitness, and flexibility, all…

Pilates w/ Eva

Baystate Fitness 28 New Driftway, Scituate

Pilates is a low-impact, full-body workout focusing on strengthening and toning muscles. Major attention is placed on building one's core with each movement and increasing flexibility. All levels are welcome!

Evening Yoga w/ Crystal

Baystate Fitness 28 New Driftway, Scituate

This class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. Here you will explore a variety of yoga…