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Spin W/ Beth Y & Beth K
Baystate Fitness 28 New Driftway, ScituateIn this class, we will use stationary bikes to provide a cardio and strength full-body workout with low impact on the body. The music will be upbeat and high tempo…
Bootcamp w/ Tina
Baystate Fitness 28 New Driftway, ScituateThis class will give you a 45-minute, high-intensity workout designed to strengthen the heart and all muscle groups. You will leave this class feeling strong and ready to accomplish the…
Hatha Yoga with Lynn
Baystate Fitness 28 New Driftway, ScituateThis class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. Here, you will explore a variety of yoga…