Club Fit w/ Colleen

Baystate Fitness 28 New Driftway, Scituate

Functional Fitness at its best! Improve mobility, endurance, and strength for everyday living through workouts focused on moving and feeling better. This class will combine bodyweight movements, weight work, cardio…

Yoga Flow w/Kim

Baystate Fitness 28 New Driftway, Scituate

This yoga flow class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. In this class, you will explore…