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Club Fit w/ Colleen
Baystate Fitness 28 New Driftway, ScituateFunctional Fitness at its best! Improve mobility, endurance, and strength for everyday living through workouts focused on moving and feeling better. This class will combine bodyweight movements, weight work, cardio…
Tabata with Amanda
Baystate Fitness 28 New Driftway, ScituateTabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds.
Yoga Flow w/Kim
Baystate Fitness 28 New Driftway, ScituateThis yoga flow class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. In this class, you will explore…