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Spring 24
Tabata with Amanda
Baystate Fitness 28 New Driftway, ScituateTabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds.
Yoga Flow w/Kim
Baystate Fitness 28 New Driftway, ScituateThis yoga flow class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. In this class, you will explore…