Loading view.
Spring 24
Spin w/ Beth Y
Baystate Fitness 28 New Driftway, ScituateIn this class, we will use stationary bikes to provide a cardio and strength full-body workout with low impact on the body. The music will be upbeat and high tempo…
Yoga Flow w/ Michelle
Baystate Fitness 28 New Driftway, ScituateThis yoga flow class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. In this class, you will explore…
Total Body w/ Tina
Baystate Fitness 28 New Driftway, ScituateTotal Body is a 60-minute workout consisting of 30 minutes of cardio, 20 minutes of weight training and plyometrics, closing out with 10 minutes of stretching. Each week the workout…