Recurring

Yoga Flow with Kim

Baystate Fitness 28 New Driftway, Scituate, MA, United States

This yoga flow class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. In this class, you will explore…

Recurring

Core & More w/ Julie

Baystate Fitness 28 New Driftway, Scituate, MA, United States

Core and More is a high-energy, challenging workout for all fitness levels, using various equipment to tone muscles with a strong focus on your core.

Recurring

Spinning with Beth

Baystate Fitness 28 New Driftway, Scituate, MA, United States

This class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettlebells, and hand weights to provide you with a full cardio and strength…

Recurring

Slow Flow Yoga with Michelle

Baystate Fitness 28 New Driftway, Scituate, MA, United States

This yoga class focuses on body alignment so participants have a solid foundation in the postures. After feeling comfortable from the ground up, you can move towards stronger classes with…

Recurring

MuscleMix/Body Conditioning with Eva

Baystate Fitness 28 New Driftway, Scituate, MA, United States

This class is a high energy, total body workout welcoming all fitness levels. It combines cardio, weights and core conditioning. This class is designed to build strength, cardio fitness, and…

Recurring

Pilates with Eva

Baystate Fitness 28 New Driftway, Scituate, MA, United States

Pilates is a low-impact, full body workout which focuses on strengthening and toning muscles. Major attention is placed on building one's core with each movement and increasing flexibility.

Recurring

Vinyasa Yoga with Amber

Baystate Fitness 28 New Driftway, Scituate, MA, United States

This class will focus on breath and movement throughout our yoga practice to create more harmony between the ever-changing moving qualities of the body as a whole system for optimal…

Recurring

Spinning and Weights with Beth

Baystate Fitness 28 New Driftway, Scituate, MA, United States

This class combines the use of the stationary bikes as well as small weights to mix cardio as well as extra strength to specific muscle areas. You will leave class…

Recurring

Pilates with Gerri

Baystate Fitness 28 New Driftway, Scituate, MA, United States

Pilates is a low-impact, full-body workout focusing on strengthening and toning muscles. Major attention is placed on building one's core with each movement and increasing flexibility. All levels are welcome!…

Recurring

Spinning with Beth

Baystate Fitness 28 New Driftway, Scituate, MA, United States

This class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettlebells, and hand weights to provide you with a full cardio and strength…

Recurring

Hatha Yoga with Lynn

Baystate Fitness 28 New Driftway, Scituate, MA, United States

This class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. Here, you will explore a variety of yoga…

Recurring

Yoga Flow with Kim

Baystate Fitness 28 New Driftway, Scituate, MA, United States

This yoga flow class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. In this class, you will explore…