3 events found.
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Stability Ball & Balance w/Maria
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesThis class will enhance core strength, balance, and overall stability while toning your muscles. Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running,…
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Low-Impact Tabata with Amanda
Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. In this specific class we will focus on keeping up our…
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Yoga Flow with Kim
This class will help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. You will explore a variety of yoga postures and breathing…