Event Series Bootcamp with Liz

Bootcamp with Liz

This class will give you a 45-minute, high-intensity workout designed to strengthen the heart and all muscle groups. You will leave this class feeling strong and ready to accomplish the…

Event Series Total Body w/Maria

Total Body w/Maria

Baystate Fitness 28 New Driftway, Scituate, MA, United States

Total Body Tone is a 45-minute workout consisting of cardio, weight training, and a core workout. After this class, you will feel great and be ready to start your day!…

Event Series Yoga Flow with Kim

Yoga Flow with Kim

This class will help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. You will explore a variety of yoga postures and breathing…

Event Series Core & More w/ Julie

Core & More w/ Julie

Baystate Fitness 28 New Driftway, Scituate, MA, United States

Core and More is a high-energy workout for all fitness levels using a variety of equipment to tone muscles with a strong focus on your core.