Total Body Tone is a 45-minute workout consisting of cardio, weight training, and a core workout. After this class, you will feel great and be ready to start your day! All levels are welcome. Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running, or biking circles around Scituate! As…
Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. In this specific class we will focus on keeping up our heart rate without the high impact on the joints.
This class will give you a 45-minute, high-intensity workout designed to strengthen the heart and all muscle groups. You will leave this class feeling strong and ready to accomplish the day.
Come restore and unwind from your week with this class. Through gentle postures and breath work, you will release tension, cultivate inner peace, and leave feeling refreshed and rejuvenated. Open to all levels!
Total Body Tone is a 45-minute workout consisting of cardio, weight training, and a core workout. After this class, you will feel great and be ready to start your day! All levels are welcome. Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running, or biking circles around Scituate! As…
Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. In this specific class we will focus on keeping up our heart rate without the high impact on the joints.
This class will give you a 45-minute, high-intensity workout designed to strengthen the heart and all muscle groups. You will leave this class feeling strong and ready to accomplish the day.
Come restore and unwind from your week with this class. Through gentle postures and breath work, you will release tension, cultivate inner peace, and leave feeling refreshed and rejuvenated. Open to all levels!
Total Body Tone is a 45-minute workout consisting of cardio, weight training, and a core workout. After this class, you will feel great and be ready to start your day! All levels are welcome. Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running, or biking circles around Scituate! As…
Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. In this specific class we will focus on keeping up our heart rate without the high impact on the joints.
This class will give you a 45-minute, high-intensity workout designed to strengthen the heart and all muscle groups. You will leave this class feeling strong and ready to accomplish the day.
Come restore and unwind from your week with this class. Through gentle postures and breath work, you will release tension, cultivate inner peace, and leave feeling refreshed and rejuvenated. Open to all levels!
Total Body Tone is a 45-minute workout consisting of cardio, weight training, and a core workout. After this class, you will feel great and be ready to start your day! All levels are welcome. Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running, or biking circles around Scituate! As…
Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. In this specific class we will focus on keeping up our heart rate without the high impact on the joints.
This class will give you a 45-minute, high-intensity workout designed to strengthen the heart and all muscle groups. You will leave this class feeling strong and ready to accomplish the day.
Come restore and unwind from your week with this class. Through gentle postures and breath work, you will release tension, cultivate inner peace, and leave feeling refreshed and rejuvenated. Open to all levels!
Total Body Tone is a 45-minute workout consisting of cardio, weight training, and a core workout. After this class, you will feel great and be ready to start your day! All levels are welcome. Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running, or biking circles around Scituate! As…
Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. In this specific class we will focus on keeping up our heart rate without the high impact on the joints.
This class will give you a 45-minute, high-intensity workout designed to strengthen the heart and all muscle groups. You will leave this class feeling strong and ready to accomplish the day.
Come restore and unwind from your week with this class. Through gentle postures and breath work, you will release tension, cultivate inner peace, and leave feeling refreshed and rejuvenated. Open to all levels!